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DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184405Z
UID:18496-1792224000-1792225800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T173000
DTEND;TZID=America/Chicago:20261021T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171501Z
UID:2427-1792603800-1792607100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-10-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T183500
DTEND;TZID=America/Chicago:20261021T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1049-1792607700-1792609500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-10-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T173000
DTEND;TZID=America/Chicago:20261022T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191853Z
UID:28333-1792690200-1792693800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-10-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261024T080000
DTEND;TZID=America/Chicago:20261024T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184405Z
UID:18497-1792828800-1792830600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T173000
DTEND;TZID=America/Chicago:20261028T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171501Z
UID:2428-1793208600-1793211900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-10-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T183500
DTEND;TZID=America/Chicago:20261028T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1050-1793212500-1793214300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-10-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T173000
DTEND;TZID=America/Chicago:20261029T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191853Z
UID:28334-1793295000-1793298600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-10-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261031T080000
DTEND;TZID=America/Chicago:20261031T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184405Z
UID:18498-1793433600-1793435400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T173000
DTEND;TZID=America/Chicago:20261104T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171501Z
UID:2429-1793813400-1793816700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-11-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T183500
DTEND;TZID=America/Chicago:20261104T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1051-1793817300-1793819100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-11-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T173000
DTEND;TZID=America/Chicago:20261105T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191854Z
UID:28335-1793899800-1793903400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-11-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T080000
DTEND;TZID=America/Chicago:20261107T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184405Z
UID:18499-1794038400-1794040200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261111T173000
DTEND;TZID=America/Chicago:20261111T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171503Z
UID:2430-1794418200-1794421500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-11-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261111T183500
DTEND;TZID=America/Chicago:20261111T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1052-1794422100-1794423900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-11-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T173000
DTEND;TZID=America/Chicago:20261112T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191854Z
UID:28336-1794504600-1794508200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-11-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T080000
DTEND;TZID=America/Chicago:20261114T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184405Z
UID:18500-1794643200-1794645000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T173000
DTEND;TZID=America/Chicago:20261118T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171503Z
UID:2431-1795023000-1795026300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-11-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T183500
DTEND;TZID=America/Chicago:20261118T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1053-1795026900-1795028700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-11-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T173000
DTEND;TZID=America/Chicago:20261119T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191854Z
UID:28337-1795109400-1795113000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-11-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261121T080000
DTEND;TZID=America/Chicago:20261121T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184406Z
UID:18501-1795248000-1795249800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T173000
DTEND;TZID=America/Chicago:20261125T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171503Z
UID:2432-1795627800-1795631100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-11-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T183500
DTEND;TZID=America/Chicago:20261125T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1054-1795631700-1795633500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-11-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261126T173000
DTEND;TZID=America/Chicago:20261126T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191854Z
UID:28338-1795714200-1795717800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-11-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T080000
DTEND;TZID=America/Chicago:20261128T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184406Z
UID:18502-1795852800-1795854600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T173000
DTEND;TZID=America/Chicago:20261202T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171503Z
UID:2433-1796232600-1796235900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-12-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T183500
DTEND;TZID=America/Chicago:20261202T190500
DTSTAMP:20260501T115617
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1055-1796236500-1796238300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2026-12-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T173000
DTEND;TZID=America/Chicago:20261203T183000
DTSTAMP:20260501T115617
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191854Z
UID:28339-1796319000-1796322600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T080000
DTEND;TZID=America/Chicago:20261205T083000
DTSTAMP:20260501T115617
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184406Z
UID:8674-1796457600-1796459400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T173000
DTEND;TZID=America/Chicago:20261209T182500
DTSTAMP:20260501T115617
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171503Z
UID:8718-1796837400-1796840700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2026-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR