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X-WR-CALDESC:Events for RiverPlex
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DTSTART;TZID=America/Chicago:20280329T173000
DTEND;TZID=America/Chicago:20280329T182500
DTSTAMP:20260503T020318
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:36867-1837963800-1837967100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-03-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280329T183500
DTEND;TZID=America/Chicago:20280329T190500
DTSTAMP:20260503T020318
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:36864-1837967700-1837969500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-03-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280330T173000
DTEND;TZID=America/Chicago:20280330T183000
DTSTAMP:20260503T020318
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:36878-1838050200-1838053800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-03-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280401T080000
DTEND;TZID=America/Chicago:20280401T083000
DTSTAMP:20260503T020318
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:36914-1838188800-1838190600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-04-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280405T173000
DTEND;TZID=America/Chicago:20280405T182500
DTSTAMP:20260503T020318
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:36958-1838568600-1838571900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-04-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280405T183500
DTEND;TZID=America/Chicago:20280405T190500
DTSTAMP:20260503T020318
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:36955-1838572500-1838574300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-04-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280406T173000
DTEND;TZID=America/Chicago:20280406T183000
DTSTAMP:20260503T020318
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:37349-1838655000-1838658600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-04-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280408T080000
DTEND;TZID=America/Chicago:20280408T083000
DTSTAMP:20260503T020318
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:37385-1838793600-1838795400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-04-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280412T173000
DTEND;TZID=America/Chicago:20280412T182500
DTSTAMP:20260503T020318
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:37739-1839173400-1839176700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-04-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280412T183500
DTEND;TZID=America/Chicago:20280412T190500
DTSTAMP:20260503T020318
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:37736-1839177300-1839179100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-04-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280413T173000
DTEND;TZID=America/Chicago:20280413T183000
DTSTAMP:20260503T020318
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:37750-1839259800-1839263400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-04-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280415T080000
DTEND;TZID=America/Chicago:20280415T083000
DTSTAMP:20260503T020318
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:37783-1839398400-1839400200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-04-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280419T173000
DTEND;TZID=America/Chicago:20280419T182500
DTSTAMP:20260503T020318
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:37824-1839778200-1839781500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-04-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280419T183500
DTEND;TZID=America/Chicago:20280419T190500
DTSTAMP:20260503T020318
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:37821-1839782100-1839783900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-04-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280420T173000
DTEND;TZID=America/Chicago:20280420T183000
DTSTAMP:20260503T020318
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:37835-1839864600-1839868200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-04-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280422T080000
DTEND;TZID=America/Chicago:20280422T083000
DTSTAMP:20260503T020318
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:37865-1840003200-1840005000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-04-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280426T173000
DTEND;TZID=America/Chicago:20280426T182500
DTSTAMP:20260503T020318
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:37906-1840383000-1840386300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-04-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280426T183500
DTEND;TZID=America/Chicago:20280426T190500
DTSTAMP:20260503T020318
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:37903-1840386900-1840388700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-04-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280427T173000
DTEND;TZID=America/Chicago:20280427T183000
DTSTAMP:20260503T020318
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:37917-1840469400-1840473000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-04-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280429T080000
DTEND;TZID=America/Chicago:20280429T083000
DTSTAMP:20260503T020318
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:37947-1840608000-1840609800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-04-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR