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DTSTART;TZID=America/Chicago:20280105T173000
DTEND;TZID=America/Chicago:20280105T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:34858-1830706200-1830709500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T183500
DTEND;TZID=America/Chicago:20280105T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:34855-1830710100-1830711900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T173000
DTEND;TZID=America/Chicago:20280106T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:34869-1830792600-1830796200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-01-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280108T080000
DTEND;TZID=America/Chicago:20280108T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35120-1830931200-1830933000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T173000
DTEND;TZID=America/Chicago:20280112T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35269-1831311000-1831314300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T183500
DTEND;TZID=America/Chicago:20280112T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35266-1831314900-1831316700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T173000
DTEND;TZID=America/Chicago:20280113T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35280-1831397400-1831401000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280115T080000
DTEND;TZID=America/Chicago:20280115T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35314-1831536000-1831537800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280119T173000
DTEND;TZID=America/Chicago:20280119T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35354-1831915800-1831919100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-01-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280119T183500
DTEND;TZID=America/Chicago:20280119T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35351-1831919700-1831921500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-01-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280120T173000
DTEND;TZID=America/Chicago:20280120T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35368-1832002200-1832005800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-01-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280122T080000
DTEND;TZID=America/Chicago:20280122T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35400-1832140800-1832142600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280126T173000
DTEND;TZID=America/Chicago:20280126T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35440-1832520600-1832523900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-01-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280126T183500
DTEND;TZID=America/Chicago:20280126T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35437-1832524500-1832526300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-01-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280127T173000
DTEND;TZID=America/Chicago:20280127T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35451-1832607000-1832610600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-01-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280129T080000
DTEND;TZID=America/Chicago:20280129T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35483-1832745600-1832747400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280202T173000
DTEND;TZID=America/Chicago:20280202T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35523-1833125400-1833128700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-02-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280202T183500
DTEND;TZID=America/Chicago:20280202T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35520-1833129300-1833131100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-02-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280203T173000
DTEND;TZID=America/Chicago:20280203T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35534-1833211800-1833215400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-02-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280205T080000
DTEND;TZID=America/Chicago:20280205T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35566-1833350400-1833352200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-02-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280209T173000
DTEND;TZID=America/Chicago:20280209T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35606-1833730200-1833733500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-02-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280209T183500
DTEND;TZID=America/Chicago:20280209T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35603-1833734100-1833735900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-02-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280210T173000
DTEND;TZID=America/Chicago:20280210T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35623-1833816600-1833820200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-02-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280212T080000
DTEND;TZID=America/Chicago:20280212T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35666-1833955200-1833957000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-02-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280216T173000
DTEND;TZID=America/Chicago:20280216T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35706-1834335000-1834338300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-02-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280216T183500
DTEND;TZID=America/Chicago:20280216T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35703-1834338900-1834340700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-02-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280217T173000
DTEND;TZID=America/Chicago:20280217T183000
DTSTAMP:20260502T200915
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35720-1834421400-1834425000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2028-02-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280219T080000
DTEND;TZID=America/Chicago:20280219T083000
DTSTAMP:20260502T200915
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35752-1834560000-1834561800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-02-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280223T173000
DTEND;TZID=America/Chicago:20280223T182500
DTSTAMP:20260502T200915
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35792-1834939800-1834943100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2028-02-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280223T183500
DTEND;TZID=America/Chicago:20280223T190500
DTSTAMP:20260502T200915
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35789-1834943700-1834945500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2028-02-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR