RiverPlex

Les Mills: Core
2027-07-31 08:00 - 08:30, 2027-08-07 08:00 - 08:30, 2027-08-14 08:00 - 08:30, 2027-08-21 08:00 - 08:30, 2027-08-28 08:00 - 08:30, 2027-09-04 08:00 - 08:30, 2027-09-11 08:00 - 08:30, 2027-09-18 08:00 - 08:30 (America/Chicago) | Members Gym
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

Les Mills: Body Pump
2027-08-04 17:30 - 18:25, 2027-08-11 17:30 - 18:25, 2027-08-18 17:30 - 18:25, 2027-08-25 17:30 - 18:25, 2027-09-01 17:30 - 18:25, 2027-09-08 17:30 - 18:25, 2027-09-15 17:30 - 18:25, 2027-09-22 17:30 - 18:25
Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!

Les Mills Grit
2027-08-04 18:35 - 19:05, 2027-08-11 18:35 - 19:05, 2027-08-18 18:35 - 19:05, 2027-08-25 18:35 - 19:05, 2027-09-01 18:35 - 19:05, 2027-09-08 18:35 - 19:05, 2027-09-15 18:35 - 19:05
Whenever you see LES MILLS GRIT on our schedule, it is instructor choice! This means, that you may have GRIT Athletic, GRIT Strength, GRIT Cardio, or a combination of two of these formats.

Les Mills Body Attack
2027-08-05 17:30 - 18:30, 2027-08-12 17:30 - 18:30, 2027-08-19 17:30 - 18:30, 2027-08-26 17:30 - 18:30, 2027-09-02 17:30 - 18:30, 2027-09-09 17:30 - 18:30, 2027-09-16 17:30 - 18:30
This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics, running, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
