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DTSTART;TZID=America/Chicago:20270828T080000
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DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30635-1819440000-1819441800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-08-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270901T173000
DTEND;TZID=America/Chicago:20270901T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30673-1819819800-1819823100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270901T183500
DTEND;TZID=America/Chicago:20270901T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30670-1819823700-1819825500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-09-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270902T173000
DTEND;TZID=America/Chicago:20270902T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30684-1819906200-1819909800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-09-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270904T080000
DTEND;TZID=America/Chicago:20270904T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30714-1820044800-1820046600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270908T173000
DTEND;TZID=America/Chicago:20270908T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30751-1820424600-1820427900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270908T183500
DTEND;TZID=America/Chicago:20270908T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30748-1820428500-1820430300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-09-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270909T173000
DTEND;TZID=America/Chicago:20270909T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30762-1820511000-1820514600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-09-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270911T080000
DTEND;TZID=America/Chicago:20270911T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30792-1820649600-1820651400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270915T173000
DTEND;TZID=America/Chicago:20270915T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30829-1821029400-1821032700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270915T183500
DTEND;TZID=America/Chicago:20270915T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30826-1821033300-1821035100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-09-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270916T173000
DTEND;TZID=America/Chicago:20270916T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30841-1821115800-1821119400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-09-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270918T080000
DTEND;TZID=America/Chicago:20270918T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30871-1821254400-1821256200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270922T173000
DTEND;TZID=America/Chicago:20270922T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30922-1821634200-1821637500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270922T183500
DTEND;TZID=America/Chicago:20270922T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30919-1821638100-1821639900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-09-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270923T173000
DTEND;TZID=America/Chicago:20270923T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30933-1821720600-1821724200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-09-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270925T080000
DTEND;TZID=America/Chicago:20270925T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30963-1821859200-1821861000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270929T173000
DTEND;TZID=America/Chicago:20270929T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30999-1822239000-1822242300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270929T183500
DTEND;TZID=America/Chicago:20270929T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30996-1822242900-1822244700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-09-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270930T173000
DTEND;TZID=America/Chicago:20270930T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:31010-1822325400-1822329000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-09-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271002T080000
DTEND;TZID=America/Chicago:20271002T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:31148-1822464000-1822465800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-10-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271006T173000
DTEND;TZID=America/Chicago:20271006T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:31302-1822843800-1822847100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-10-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271006T183500
DTEND;TZID=America/Chicago:20271006T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:31299-1822847700-1822849500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-10-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271007T173000
DTEND;TZID=America/Chicago:20271007T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:31314-1822930200-1822933800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-10-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271009T080000
DTEND;TZID=America/Chicago:20271009T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:31353-1823068800-1823070600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-10-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271013T173000
DTEND;TZID=America/Chicago:20271013T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:32298-1823448600-1823451900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-10-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271013T183500
DTEND;TZID=America/Chicago:20271013T190500
DTSTAMP:20260502T105944
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:32295-1823452500-1823454300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-10-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271014T173000
DTEND;TZID=America/Chicago:20271014T183000
DTSTAMP:20260502T105944
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:32319-1823535000-1823538600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-10-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271016T080000
DTEND;TZID=America/Chicago:20271016T083000
DTSTAMP:20260502T105944
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:32350-1823673600-1823675400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-10-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271020T173000
DTEND;TZID=America/Chicago:20271020T182500
DTSTAMP:20260502T105944
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:32388-1824053400-1824056700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-10-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR