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X-WR-CALDESC:Events for RiverPlex
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DTSTART;TZID=America/Chicago:20270717T080000
DTEND;TZID=America/Chicago:20270717T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:28473-1815811200-1815813000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270721T173000
DTEND;TZID=America/Chicago:20270721T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:28506-1816191000-1816194300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-07-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270721T183500
DTEND;TZID=America/Chicago:20270721T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:28503-1816194900-1816196700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-07-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270722T173000
DTEND;TZID=America/Chicago:20270722T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:28521-1816277400-1816281000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-07-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270724T080000
DTEND;TZID=America/Chicago:20270724T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:28580-1816416000-1816417800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-07-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270728T173000
DTEND;TZID=America/Chicago:20270728T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:28613-1816795800-1816799100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-07-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270728T183500
DTEND;TZID=America/Chicago:20270728T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:28610-1816799700-1816801500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-07-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T173000
DTEND;TZID=America/Chicago:20270729T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:28624-1816882200-1816885800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-07-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270731T080000
DTEND;TZID=America/Chicago:20270731T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:28652-1817020800-1817022600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-07-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270804T173000
DTEND;TZID=America/Chicago:20270804T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:28781-1817400600-1817403900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-08-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270804T183500
DTEND;TZID=America/Chicago:20270804T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:28778-1817404500-1817406300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-08-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270805T173000
DTEND;TZID=America/Chicago:20270805T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:28792-1817487000-1817490600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270807T080000
DTEND;TZID=America/Chicago:20270807T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:29584-1817625600-1817627400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270811T173000
DTEND;TZID=America/Chicago:20270811T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:29619-1818005400-1818008700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-08-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270811T183500
DTEND;TZID=America/Chicago:20270811T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:29616-1818009300-1818011100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-08-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270812T173000
DTEND;TZID=America/Chicago:20270812T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:29629-1818091800-1818095400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-08-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270814T080000
DTEND;TZID=America/Chicago:20270814T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:29658-1818230400-1818232200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-08-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270818T173000
DTEND;TZID=America/Chicago:20270818T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30207-1818610200-1818613500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-08-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270818T183500
DTEND;TZID=America/Chicago:20270818T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30204-1818614100-1818615900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-08-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270819T173000
DTEND;TZID=America/Chicago:20270819T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30218-1818696600-1818700200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-08-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270821T080000
DTEND;TZID=America/Chicago:20270821T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30248-1818835200-1818837000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-08-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270825T173000
DTEND;TZID=America/Chicago:20270825T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30285-1819215000-1819218300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-08-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270825T183500
DTEND;TZID=America/Chicago:20270825T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30282-1819218900-1819220700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-08-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270826T173000
DTEND;TZID=America/Chicago:20270826T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30296-1819301400-1819305000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-08-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270828T080000
DTEND;TZID=America/Chicago:20270828T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30635-1819440000-1819441800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-08-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270901T173000
DTEND;TZID=America/Chicago:20270901T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30673-1819819800-1819823100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270901T183500
DTEND;TZID=America/Chicago:20270901T190500
DTSTAMP:20260502T075451
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30670-1819823700-1819825500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-2/2027-09-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270902T173000
DTEND;TZID=America/Chicago:20270902T183000
DTSTAMP:20260502T075451
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:30684-1819906200-1819909800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2027-09-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270904T080000
DTEND;TZID=America/Chicago:20270904T083000
DTSTAMP:20260502T075451
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30714-1820044800-1820046600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270908T173000
DTEND;TZID=America/Chicago:20270908T182500
DTSTAMP:20260502T075451
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30751-1820424600-1820427900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-8/2027-09-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR