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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280104T052500
DTEND;TZID=America/Chicago:20280104T060000
DTSTAMP:20260412T185529
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:34598-1830576300-1830578400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2028-01-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280104T170000
DTEND;TZID=America/Chicago:20280104T173000
DTSTAMP:20260412T185529
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:34603-1830618000-1830619800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2028-01-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T170000
DTEND;TZID=America/Chicago:20280106T173000
DTSTAMP:20260412T185529
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:34880-1830790800-1830792600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2028-01-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280108T071500
DTEND;TZID=America/Chicago:20280108T074500
DTSTAMP:20260412T185529
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:35122-1830928500-1830930300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2028-01-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280108T080000
DTEND;TZID=America/Chicago:20280108T083000
DTSTAMP:20260412T185529
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35120-1830931200-1830933000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280110T165000
DTEND;TZID=America/Chicago:20280110T172000
DTSTAMP:20260412T185529
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:35236-1831135800-1831137600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2028-01-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280110T183500
DTEND;TZID=America/Chicago:20280110T190500
DTSTAMP:20260412T185529
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:35237-1831142100-1831143900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2028-01-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T052500
DTEND;TZID=America/Chicago:20280111T060000
DTSTAMP:20260412T185529
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:35249-1831181100-1831183200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2028-01-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T170000
DTEND;TZID=America/Chicago:20280111T173000
DTSTAMP:20260412T185529
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:35254-1831222800-1831224600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2028-01-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T170000
DTEND;TZID=America/Chicago:20280113T173000
DTSTAMP:20260412T185529
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:35292-1831395600-1831397400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2028-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280115T071500
DTEND;TZID=America/Chicago:20280115T074500
DTSTAMP:20260412T185529
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:35316-1831533300-1831535100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2028-01-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280115T080000
DTEND;TZID=America/Chicago:20280115T083000
DTSTAMP:20260412T185529
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35314-1831536000-1831537800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280117T165000
DTEND;TZID=America/Chicago:20280117T172000
DTSTAMP:20260412T185529
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:35321-1831740600-1831742400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2028-01-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280117T183500
DTEND;TZID=America/Chicago:20280117T190500
DTSTAMP:20260412T185529
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:35322-1831746900-1831748700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2028-01-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280118T052500
DTEND;TZID=America/Chicago:20280118T060000
DTSTAMP:20260412T185529
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:35334-1831785900-1831788000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2028-01-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280118T170000
DTEND;TZID=America/Chicago:20280118T173000
DTSTAMP:20260412T185529
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:35339-1831827600-1831829400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2028-01-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280120T170000
DTEND;TZID=America/Chicago:20280120T173000
DTSTAMP:20260412T185529
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:35380-1832000400-1832002200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2028-01-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280122T071500
DTEND;TZID=America/Chicago:20280122T074500
DTSTAMP:20260412T185529
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:35402-1832138100-1832139900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2028-01-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280122T080000
DTEND;TZID=America/Chicago:20280122T083000
DTSTAMP:20260412T185529
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35400-1832140800-1832142600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280124T165000
DTEND;TZID=America/Chicago:20280124T172000
DTSTAMP:20260412T185529
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:35407-1832345400-1832347200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2028-01-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280124T183500
DTEND;TZID=America/Chicago:20280124T190500
DTSTAMP:20260412T185529
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:35408-1832351700-1832353500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2028-01-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280125T052500
DTEND;TZID=America/Chicago:20280125T060000
DTSTAMP:20260412T185529
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:35420-1832390700-1832392800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2028-01-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280125T170000
DTEND;TZID=America/Chicago:20280125T173000
DTSTAMP:20260412T185529
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:35425-1832432400-1832434200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2028-01-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280127T170000
DTEND;TZID=America/Chicago:20280127T173000
DTSTAMP:20260412T185529
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:35463-1832605200-1832607000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2028-01-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280129T071500
DTEND;TZID=America/Chicago:20280129T074500
DTSTAMP:20260412T185529
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:35485-1832742900-1832744700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2028-01-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280129T080000
DTEND;TZID=America/Chicago:20280129T083000
DTSTAMP:20260412T185529
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35483-1832745600-1832747400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2028-01-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280131T165000
DTEND;TZID=America/Chicago:20280131T172000
DTSTAMP:20260412T185529
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:35490-1832950200-1832952000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2028-01-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280131T183500
DTEND;TZID=America/Chicago:20280131T190500
DTSTAMP:20260412T185529
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:35491-1832956500-1832958300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2028-01-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280201T052500
DTEND;TZID=America/Chicago:20280201T060000
DTSTAMP:20260412T185529
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:35503-1832995500-1832997600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2028-02-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280201T170000
DTEND;TZID=America/Chicago:20280201T173000
DTSTAMP:20260412T185529
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:35508-1833037200-1833039000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2028-02-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR