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DTSTART;TZID=America/Chicago:20270906T183500
DTEND;TZID=America/Chicago:20270906T190500
DTSTAMP:20260412T012154
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:30721-1820255700-1820257500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2027-09-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270907T052500
DTEND;TZID=America/Chicago:20270907T060000
DTSTAMP:20260412T012154
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:30733-1820294700-1820296800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2027-09-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270907T170000
DTEND;TZID=America/Chicago:20270907T173000
DTSTAMP:20260412T012154
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:30737-1820336400-1820338200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2027-09-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270909T170000
DTEND;TZID=America/Chicago:20270909T173000
DTSTAMP:20260412T012154
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:30774-1820509200-1820511000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2027-09-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270911T071500
DTEND;TZID=America/Chicago:20270911T074500
DTSTAMP:20260412T012154
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:30794-1820646900-1820648700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2027-09-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270911T080000
DTEND;TZID=America/Chicago:20270911T083000
DTSTAMP:20260412T012154
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30792-1820649600-1820651400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270913T165000
DTEND;TZID=America/Chicago:20270913T172000
DTSTAMP:20260412T012154
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:30798-1820854200-1820856000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2027-09-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270913T183500
DTEND;TZID=America/Chicago:20270913T190500
DTSTAMP:20260412T012154
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:30799-1820860500-1820862300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2027-09-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270914T052500
DTEND;TZID=America/Chicago:20270914T060000
DTSTAMP:20260412T012154
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:30811-1820899500-1820901600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2027-09-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270914T170000
DTEND;TZID=America/Chicago:20270914T173000
DTSTAMP:20260412T012154
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:30815-1820941200-1820943000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2027-09-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270916T170000
DTEND;TZID=America/Chicago:20270916T173000
DTSTAMP:20260412T012154
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:30853-1821114000-1821115800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2027-09-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270918T071500
DTEND;TZID=America/Chicago:20270918T074500
DTSTAMP:20260412T012154
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:30873-1821251700-1821253500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2027-09-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270918T080000
DTEND;TZID=America/Chicago:20270918T083000
DTSTAMP:20260412T012154
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30871-1821254400-1821256200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270920T165000
DTEND;TZID=America/Chicago:20270920T172000
DTSTAMP:20260412T012154
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:30877-1821459000-1821460800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2027-09-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270920T183500
DTEND;TZID=America/Chicago:20270920T190500
DTSTAMP:20260412T012154
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:30878-1821465300-1821467100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2027-09-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270921T052500
DTEND;TZID=America/Chicago:20270921T060000
DTSTAMP:20260412T012154
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:30890-1821504300-1821506400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2027-09-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270921T170000
DTEND;TZID=America/Chicago:20270921T173000
DTSTAMP:20260412T012154
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:30894-1821546000-1821547800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2027-09-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270923T170000
DTEND;TZID=America/Chicago:20270923T173000
DTSTAMP:20260412T012154
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:30945-1821718800-1821720600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2027-09-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270925T071500
DTEND;TZID=America/Chicago:20270925T074500
DTSTAMP:20260412T012154
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:30965-1821856500-1821858300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2027-09-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270925T080000
DTEND;TZID=America/Chicago:20270925T083000
DTSTAMP:20260412T012154
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:30963-1821859200-1821861000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-09-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270927T165000
DTEND;TZID=America/Chicago:20270927T172000
DTSTAMP:20260412T012154
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:30969-1822063800-1822065600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2027-09-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270927T183500
DTEND;TZID=America/Chicago:20270927T190500
DTSTAMP:20260412T012154
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:30970-1822070100-1822071900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2027-09-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270928T052500
DTEND;TZID=America/Chicago:20270928T060000
DTSTAMP:20260412T012154
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:30981-1822109100-1822111200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2027-09-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270928T170000
DTEND;TZID=America/Chicago:20270928T173000
DTSTAMP:20260412T012154
CREATED:20241120T090842Z
LAST-MODIFIED:20241120T090842Z
UID:30985-1822150800-1822152600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2027-09-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270930T170000
DTEND;TZID=America/Chicago:20270930T173000
DTSTAMP:20260412T012154
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:31022-1822323600-1822325400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2027-09-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271002T071500
DTEND;TZID=America/Chicago:20271002T074500
DTSTAMP:20260412T012154
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:31150-1822461300-1822463100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2027-10-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271002T080000
DTEND;TZID=America/Chicago:20271002T083000
DTSTAMP:20260412T012154
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:31148-1822464000-1822465800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2027-10-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271004T165000
DTEND;TZID=America/Chicago:20271004T172000
DTSTAMP:20260412T012154
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:31169-1822668600-1822670400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2027-10-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271004T183500
DTEND;TZID=America/Chicago:20271004T190500
DTSTAMP:20260412T012154
CREATED:20241120T090948Z
LAST-MODIFIED:20241120T090948Z
UID:31170-1822674900-1822676700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2027-10-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271005T052500
DTEND;TZID=America/Chicago:20271005T060000
DTSTAMP:20260412T012154
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:31181-1822713900-1822716000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2027-10-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR