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DTSTART;TZID=America/Chicago:20260421T170000
DTEND;TZID=America/Chicago:20260421T173000
DTSTAMP:20260514T092842
CREATED:20241120T090842Z
LAST-MODIFIED:20250827T180454Z
UID:2933-1776790800-1776792600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-04-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T052500
DTEND;TZID=America/Chicago:20260421T060000
DTSTAMP:20260514T092842
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201256Z
UID:8457-1776749100-1776751200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-04-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T183500
DTEND;TZID=America/Chicago:20260420T190500
DTSTAMP:20260514T092842
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25429-1776710100-1776711900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-04-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T165000
DTEND;TZID=America/Chicago:20260420T172000
DTSTAMP:20260514T092842
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162610Z
UID:1233-1776703800-1776705600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-04-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T080000
DTEND;TZID=America/Chicago:20260418T083000
DTSTAMP:20260514T092842
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184359Z
UID:18470-1776499200-1776501000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-04-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T071500
DTEND;TZID=America/Chicago:20260418T074500
DTSTAMP:20260514T092842
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29330-1776496500-1776498300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-04-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T071500
DTEND;TZID=America/Chicago:20260418T074500
DTSTAMP:20260514T092842
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10974-1776496500-1776498300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-04-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T170000
DTEND;TZID=America/Chicago:20260416T173000
DTSTAMP:20260514T092842
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26757-1776358800-1776360600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2026-04-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T170000
DTEND;TZID=America/Chicago:20260414T173000
DTSTAMP:20260514T092842
CREATED:20241120T090842Z
LAST-MODIFIED:20250827T180454Z
UID:2932-1776186000-1776187800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-04-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T052500
DTEND;TZID=America/Chicago:20260414T060000
DTSTAMP:20260514T092842
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201256Z
UID:8456-1776144300-1776146400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-04-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T183500
DTEND;TZID=America/Chicago:20260413T190500
DTSTAMP:20260514T092842
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25428-1776105300-1776107100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-04-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T165000
DTEND;TZID=America/Chicago:20260413T172000
DTSTAMP:20260514T092842
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162610Z
UID:1232-1776099000-1776100800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-04-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T080000
DTEND;TZID=America/Chicago:20260411T083000
DTSTAMP:20260514T092842
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184359Z
UID:18469-1775894400-1775896200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-04-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T071500
DTEND;TZID=America/Chicago:20260411T074500
DTSTAMP:20260514T092842
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29329-1775891700-1775893500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-04-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T071500
DTEND;TZID=America/Chicago:20260411T074500
DTSTAMP:20260514T092842
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10973-1775891700-1775893500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-04-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T170000
DTEND;TZID=America/Chicago:20260409T173000
DTSTAMP:20260514T092842
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26756-1775754000-1775755800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2026-04-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T170000
DTEND;TZID=America/Chicago:20260407T173000
DTSTAMP:20260514T092842
CREATED:20241120T090842Z
LAST-MODIFIED:20250827T180454Z
UID:2931-1775581200-1775583000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-04-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T052500
DTEND;TZID=America/Chicago:20260407T060000
DTSTAMP:20260514T092842
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8455-1775539500-1775541600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-04-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T183500
DTEND;TZID=America/Chicago:20260406T190500
DTSTAMP:20260514T092842
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25427-1775500500-1775502300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-04-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T165000
DTEND;TZID=America/Chicago:20260406T172000
DTSTAMP:20260514T092842
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1231-1775494200-1775496000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-04-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T080000
DTEND;TZID=America/Chicago:20260404T083000
DTSTAMP:20260514T092842
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184359Z
UID:18468-1775289600-1775291400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-04-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T071500
DTEND;TZID=America/Chicago:20260404T074500
DTSTAMP:20260514T092842
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29328-1775286900-1775288700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-04-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T071500
DTEND;TZID=America/Chicago:20260404T074500
DTSTAMP:20260514T092842
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165728Z
UID:10972-1775286900-1775288700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-04-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T170000
DTEND;TZID=America/Chicago:20260402T173000
DTSTAMP:20260514T092842
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26755-1775149200-1775151000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2026-04-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T170000
DTEND;TZID=America/Chicago:20260331T173000
DTSTAMP:20260514T092842
CREATED:20241120T090842Z
LAST-MODIFIED:20250827T180454Z
UID:2930-1774976400-1774978200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-03-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T052500
DTEND;TZID=America/Chicago:20260331T060000
DTSTAMP:20260514T092842
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201255Z
UID:8454-1774934700-1774936800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride/2026-03-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T183500
DTEND;TZID=America/Chicago:20260330T190500
DTSTAMP:20260514T092842
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25426-1774895700-1774897500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-03-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T165000
DTEND;TZID=America/Chicago:20260330T172000
DTSTAMP:20260514T092842
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162609Z
UID:1230-1774889400-1774891200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-03-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T080000
DTEND;TZID=America/Chicago:20260328T083000
DTSTAMP:20260514T092842
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184358Z
UID:18467-1774684800-1774686600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-03-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T071500
DTEND;TZID=America/Chicago:20260328T074500
DTSTAMP:20260514T092842
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29327-1774682100-1774683900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-6/2026-03-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR