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DTSTAMP:20260827T141755Z
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UID:10076419-1792083600-1792085400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-10-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077535-1792224000-1792225800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T183500
DTEND;TZID=America/Chicago:20261019T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077498-1792434900-1792436700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-10-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T170000
DTEND;TZID=America/Chicago:20261020T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076382-1792515600-1792517400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-10-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T170000
DTEND;TZID=America/Chicago:20261022T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076420-1792688400-1792690200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-10-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261024T080000
DTEND;TZID=America/Chicago:20261024T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077536-1792828800-1792830600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T183500
DTEND;TZID=America/Chicago:20261026T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077499-1793039700-1793041500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-10-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T170000
DTEND;TZID=America/Chicago:20261027T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076383-1793120400-1793122200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-10-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T170000
DTEND;TZID=America/Chicago:20261029T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076421-1793293200-1793295000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-10-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261031T080000
DTEND;TZID=America/Chicago:20261031T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077537-1793433600-1793435400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T183500
DTEND;TZID=America/Chicago:20261102T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077500-1793644500-1793646300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-11-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T170000
DTEND;TZID=America/Chicago:20261103T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076384-1793725200-1793727000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-11-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T170000
DTEND;TZID=America/Chicago:20261105T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076422-1793898000-1793899800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-11-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T080000
DTEND;TZID=America/Chicago:20261107T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077538-1794038400-1794040200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T183500
DTEND;TZID=America/Chicago:20261109T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077501-1794249300-1794251100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-11-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T170000
DTEND;TZID=America/Chicago:20261110T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076385-1794330000-1794331800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-11-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T170000
DTEND;TZID=America/Chicago:20261112T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076423-1794502800-1794504600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-11-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T080000
DTEND;TZID=America/Chicago:20261114T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077539-1794643200-1794645000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T183500
DTEND;TZID=America/Chicago:20261116T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077502-1794854100-1794855900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-11-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T170000
DTEND;TZID=America/Chicago:20261117T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076386-1794934800-1794936600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-11-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T170000
DTEND;TZID=America/Chicago:20261119T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076424-1795107600-1795109400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-11-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261121T080000
DTEND;TZID=America/Chicago:20261121T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077540-1795248000-1795249800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T183500
DTEND;TZID=America/Chicago:20261123T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077503-1795458900-1795460700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-11-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T170000
DTEND;TZID=America/Chicago:20261124T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076387-1795539600-1795541400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-11-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261126T170000
DTEND;TZID=America/Chicago:20261126T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076425-1795712400-1795714200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-11-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T080000
DTEND;TZID=America/Chicago:20261128T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077541-1795852800-1795854600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-11-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T183500
DTEND;TZID=America/Chicago:20261130T190500
DTSTAMP:20260827T154527Z
CREATED:20260827T154527Z
LAST-MODIFIED:20260827T154527Z
UID:10077504-1796063700-1796065500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-2/2026-11-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T170000
DTEND;TZID=America/Chicago:20261201T173000
DTSTAMP:20260827T141643Z
CREATED:20260827T133145Z
LAST-MODIFIED:20260827T141643Z
UID:10076388-1796144400-1796146200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4-2/2026-12-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T170000
DTEND;TZID=America/Chicago:20261203T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076426-1796317200-1796319000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-12-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T080000
DTEND;TZID=America/Chicago:20261205T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077542-1796457600-1796459400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR