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X-ORIGINAL-URL:https://riverplex.org
X-WR-CALDESC:Events for RiverPlex
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T173500
DTEND;TZID=America/Chicago:20261208T182000
DTSTAMP:20260921T160657Z
CREATED:20260921T160657Z
LAST-MODIFIED:20260921T160657Z
UID:10079491-1796751300-1796754000@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:https://riverplex.org/event/les-mills-rpm-3-2/2026-12-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T183500
DTEND;TZID=America/Chicago:20261208T193500
DTSTAMP:20260827T132607Z
CREATED:20260827T132607Z
LAST-MODIFIED:20260827T132607Z
UID:10076371-1796754900-1796758500@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-9-2/2026-12-08/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T051000
DTEND;TZID=America/Chicago:20261209T055500
DTSTAMP:20260828T133144Z
CREATED:20260828T133144Z
LAST-MODIFIED:20260828T133144Z
UID:10079387-1796793000-1796795700@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:https://riverplex.org/event/les-mills-rpm-4/2026-12-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T052500
DTEND;TZID=America/Chicago:20261209T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078156-1796793900-1796795700@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2026-12-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T060000
DTEND;TZID=America/Chicago:20261209T070000
DTSTAMP:20260828T133238Z
CREATED:20260828T133238Z
LAST-MODIFIED:20260828T133238Z
UID:10079424-1796796000-1796799600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-10/2026-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261209T080000
DTEND;TZID=UTC:20261209T084500
DTSTAMP:20260827T182127Z
CREATED:20241204T234731Z
LAST-MODIFIED:20260827T182127Z
UID:10062761-1796803200-1796805900@riverplex.org
SUMMARY:RiverPlex Warm Water Arthritis Class
DESCRIPTION:This class is similar to the OSF Arthritis class but is taught by RiverPlex staff. \nExercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim.
URL:https://riverplex.org/event/riverplex-warm-water-arthritis-class/2026-12-09/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T080000
DTEND;TZID=America/Chicago:20261209T100000
DTSTAMP:20260827T181940Z
CREATED:20241126T210154Z
LAST-MODIFIED:20260827T181940Z
UID:10033023-1796803200-1796810400@riverplex.org
SUMMARY:Water Volleyball
DESCRIPTION:
URL:https://riverplex.org/event/water-volleyball/2026-12-09/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T090000
DTEND;TZID=America/Chicago:20261209T094500
DTSTAMP:20260827T182432Z
CREATED:20241126T212618Z
LAST-MODIFIED:20260827T182432Z
UID:10036414-1796806800-1796809500@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis/2026-12-09/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T090000
DTEND;TZID=America/Chicago:20261209T100000
DTSTAMP:20260828T134033Z
CREATED:20260828T134033Z
LAST-MODIFIED:20260828T134033Z
UID:10079460-1796806800-1796810400@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:https://riverplex.org/event/les-mills-rpm-5/2026-12-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261209T090000
DTEND;TZID=UTC:20261209T110000
DTSTAMP:20260827T182815Z
CREATED:20260827T182620Z
LAST-MODIFIED:20260827T182815Z
UID:10078835-1796806800-1796814000@riverplex.org
SUMMARY:PreSchool Splash
DESCRIPTION:Join us for this parent-child open time in the leisure pool. Children ages 0–5 enjoy the splash features and play stations with a parent/guardian who is dressed to swim. There is no charge for adults\, but you must be in the water with your child. \n\nAges 0-5\nMonday and Wednesday\, 9-11 am\nNo registration needed\n\nFree for Members – NonMembers $5/child – Adults free with child admission
URL:https://riverplex.org/event/preschool-splash-2-2/2026-12-09/
LOCATION:Lazy River
CATEGORIES:Lazy River
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T100000
DTEND;TZID=America/Chicago:20261209T104500
DTSTAMP:20260827T182359Z
CREATED:20241126T212850Z
LAST-MODIFIED:20260827T182359Z
UID:10039022-1796810400-1796813100@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-2/2026-12-09/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T110000
DTEND;TZID=America/Chicago:20261209T114500
DTSTAMP:20260827T182247Z
CREATED:20251022T014813Z
LAST-MODIFIED:20260827T182247Z
UID:10064035-1796814000-1796816700@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-3/2026-12-09/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T130000
DTEND;TZID=America/Chicago:20261209T163000
DTSTAMP:20241218T235101Z
CREATED:20241126T213252Z
LAST-MODIFIED:20241218T235101Z
UID:10040008-1796821200-1796833800@riverplex.org
SUMMARY:OSF Physical Therapy
DESCRIPTION:
URL:https://riverplex.org/event/osf-physical-therapy/2026-12-09/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T163000
DTEND;TZID=America/Chicago:20261209T173000
DTSTAMP:20260827T142954Z
CREATED:20250213T001057Z
LAST-MODIFIED:20260827T142954Z
UID:10076446-1796833800-1796837400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:https://riverplex.org/event/les-mills-body-step-2/2026-12-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T173000
DTEND;TZID=America/Chicago:20261209T183000
DTSTAMP:20260827T152244Z
CREATED:20260827T151950Z
LAST-MODIFIED:20260827T152244Z
UID:10077243-1796837400-1796841000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-9-3/2026-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T174500
DTEND;TZID=America/Chicago:20261209T183000
DTSTAMP:20260827T163427Z
CREATED:20260827T163106Z
LAST-MODIFIED:20260827T163427Z
UID:10077714-1796838300-1796841000@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:https://riverplex.org/event/les-mills-shapes-7-2/2026-12-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T183500
DTEND;TZID=America/Chicago:20261209T190500
DTSTAMP:20260827T160330Z
CREATED:20250212T234745Z
LAST-MODIFIED:20260827T160330Z
UID:10077659-1796841300-1796843100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:https://riverplex.org/event/les-mills-grit-3/2026-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T071500
DTEND;TZID=America/Chicago:20261210T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044395-1796886900-1796890500@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2026-12-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T071500
DTEND;TZID=America/Chicago:20261210T081500
DTSTAMP:20260827T143125Z
CREATED:20260827T143125Z
LAST-MODIFIED:20260827T143125Z
UID:10076661-1796886900-1796890500@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates-2/2026-12-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T080000
DTEND;TZID=America/Chicago:20261210T100000
DTSTAMP:20260827T181940Z
CREATED:20241126T210154Z
LAST-MODIFIED:20260827T181940Z
UID:10033024-1796889600-1796896800@riverplex.org
SUMMARY:Water Volleyball
DESCRIPTION:
URL:https://riverplex.org/event/water-volleyball/2026-12-10/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T090000
DTEND;TZID=America/Chicago:20261210T094500
DTSTAMP:20260827T182432Z
CREATED:20241126T212618Z
LAST-MODIFIED:20260827T182432Z
UID:10036415-1796893200-1796895900@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis/2026-12-10/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T090000
DTEND;TZID=America/Chicago:20261210T100000
DTSTAMP:20260827T152631Z
CREATED:20260827T152631Z
LAST-MODIFIED:20260827T152631Z
UID:10077319-1796893200-1796896800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-3/2026-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T100000
DTEND;TZID=America/Chicago:20261210T104500
DTSTAMP:20260827T182359Z
CREATED:20241126T212850Z
LAST-MODIFIED:20260827T182359Z
UID:10039023-1796896800-1796899500@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-2/2026-12-10/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261210T103000
DTEND;TZID=UTC:20261210T113000
DTSTAMP:20260827T155225Z
CREATED:20260827T155225Z
LAST-MODIFIED:20260827T155225Z
UID:10077562-1796898600-1796902200@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:https://riverplex.org/event/line-dancing/2026-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T110000
DTEND;TZID=America/Chicago:20261210T114500
DTSTAMP:20260827T182247Z
CREATED:20251022T014813Z
LAST-MODIFIED:20260827T182247Z
UID:10064036-1796900400-1796903100@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-3/2026-12-10/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T120000
DTEND;TZID=America/Chicago:20261210T120000
DTSTAMP:20260827T120518Z
CREATED:20260827T120518Z
LAST-MODIFIED:20260827T120518Z
UID:10076278-1796904000-1796904000@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-3/2026-12-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T163000
DTEND;TZID=America/Chicago:20261210T173000
DTSTAMP:20260923T164119Z
CREATED:20260921T194304Z
LAST-MODIFIED:20260923T164119Z
UID:10079506-1796920200-1796923800@riverplex.org
SUMMARY:Body Pump Heavy
DESCRIPTION:The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques\, slow moves and long recoveries. It’s challenging\, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun. No intimidation\, just science-backed heavy lifting\, iconic music and addictive energy.
URL:https://riverplex.org/event/body-pump-heavy/2026-12-10/
LOCATION:Members Gym
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T163000
DTEND;TZID=America/Chicago:20261210T190000
DTSTAMP:20260828T132608Z
CREATED:20241126T205751Z
LAST-MODIFIED:20260828T132608Z
UID:10032184-1796920200-1796929200@riverplex.org
SUMMARY:Swim Lessons
DESCRIPTION:
URL:https://riverplex.org/event/swim-lessons-2/2026-12-10/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool,Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T170000
DTEND;TZID=America/Chicago:20261210T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076427-1796922000-1796923800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-12-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T173000
DTEND;TZID=America/Chicago:20261210T183000
DTSTAMP:20260827T153021Z
CREATED:20260827T153021Z
LAST-MODIFIED:20260827T153021Z
UID:10077357-1796923800-1796927400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-4/2026-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR