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X-WR-CALDESC:Events for RiverPlex
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DTSTART;TZID=UTC:20261203T103000
DTEND;TZID=UTC:20261203T113000
DTSTAMP:20260827T155225Z
CREATED:20260827T155225Z
LAST-MODIFIED:20260827T155225Z
UID:10077561-1796293800-1796297400@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:https://riverplex.org/event/line-dancing/2026-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T110000
DTEND;TZID=America/Chicago:20261203T114500
DTSTAMP:20260827T182247Z
CREATED:20251022T014813Z
LAST-MODIFIED:20260827T182247Z
UID:10064031-1796295600-1796298300@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-3/2026-12-03/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T120000
DTEND;TZID=America/Chicago:20261203T120000
DTSTAMP:20260827T120518Z
CREATED:20260827T120518Z
LAST-MODIFIED:20260827T120518Z
UID:10076277-1796299200-1796299200@riverplex.org
SUMMARY:Yoga
DESCRIPTION:This is an all levels\, general yoga practice. Explore your limits physically and mentally in this class. Come with an open mind\, leave with an open heart.
URL:https://riverplex.org/event/yoga-3/2026-12-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T163000
DTEND;TZID=America/Chicago:20261203T173000
DTSTAMP:20260923T164119Z
CREATED:20260921T194304Z
LAST-MODIFIED:20260923T164119Z
UID:10079505-1796315400-1796319000@riverplex.org
SUMMARY:Body Pump Heavy
DESCRIPTION:The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques\, slow moves and long recoveries. It’s challenging\, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun. No intimidation\, just science-backed heavy lifting\, iconic music and addictive energy.
URL:https://riverplex.org/event/body-pump-heavy/2026-12-03/
LOCATION:Members Gym
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T163000
DTEND;TZID=America/Chicago:20261203T190000
DTSTAMP:20260828T132608Z
CREATED:20241126T205751Z
LAST-MODIFIED:20260828T132608Z
UID:10032182-1796315400-1796324400@riverplex.org
SUMMARY:Swim Lessons
DESCRIPTION:
URL:https://riverplex.org/event/swim-lessons-2/2026-12-03/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool,Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T170000
DTEND;TZID=America/Chicago:20261203T173000
DTSTAMP:20260827T141755Z
CREATED:20260827T141755Z
LAST-MODIFIED:20260827T141755Z
UID:10076426-1796317200-1796319000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core/2026-12-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T173000
DTEND;TZID=America/Chicago:20261203T183000
DTSTAMP:20260827T153021Z
CREATED:20260827T153021Z
LAST-MODIFIED:20260827T153021Z
UID:10077356-1796319000-1796322600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-4/2026-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T173000
DTEND;TZID=America/Chicago:20261203T183000
DTSTAMP:20260827T160021Z
CREATED:20260827T160021Z
LAST-MODIFIED:20260827T160021Z
UID:10077638-1796319000-1796322600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:https://riverplex.org/event/les-mills-body-attack/2026-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T173500
DTEND;TZID=America/Chicago:20261203T182000
DTSTAMP:20260827T164601Z
CREATED:20260827T164601Z
LAST-MODIFIED:20260827T164601Z
UID:10077929-1796319300-1796322000@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:https://riverplex.org/event/les-mills-rpm-2/2026-12-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T173500
DTEND;TZID=America/Chicago:20261203T182000
DTSTAMP:20260827T175124Z
CREATED:20260827T175124Z
LAST-MODIFIED:20260827T175124Z
UID:10078080-1796319300-1796322000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-2/2026-12-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T183500
DTEND;TZID=America/Chicago:20261203T193500
DTSTAMP:20260827T181147Z
CREATED:20250827T231059Z
LAST-MODIFIED:20260827T181147Z
UID:10078733-1796322900-1796326500@riverplex.org
SUMMARY:WERQ Dance Fitness
DESCRIPTION:WERQ® is the fiercely fun dance fitness workout class based on pop\, rock\, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ® warm-up previews the dance steps used in class and the signature WERQ™ cool-down includes balance and yoga inspired poses. Are you ready to WERQ®?
URL:https://riverplex.org/event/werq-dance-fitness-9/2026-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T051000
DTEND;TZID=America/Chicago:20261204T055500
DTSTAMP:20260827T164106Z
CREATED:20260827T164106Z
LAST-MODIFIED:20260827T164106Z
UID:10077856-1796361000-1796363700@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:https://riverplex.org/event/les-mills-rpm-4-3/2026-12-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T060000
DTEND;TZID=America/Chicago:20261204T070000
DTSTAMP:20260827T153725Z
CREATED:20260827T153725Z
LAST-MODIFIED:20260827T153725Z
UID:10077467-1796364000-1796367600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-7/2026-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T080000
DTEND;TZID=UTC:20261204T084500
DTSTAMP:20260827T182127Z
CREATED:20241204T234731Z
LAST-MODIFIED:20260827T182127Z
UID:10062759-1796371200-1796373900@riverplex.org
SUMMARY:RiverPlex Warm Water Arthritis Class
DESCRIPTION:This class is similar to the OSF Arthritis class but is taught by RiverPlex staff. \nExercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim.
URL:https://riverplex.org/event/riverplex-warm-water-arthritis-class/2026-12-04/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T080000
DTEND;TZID=America/Chicago:20261204T100000
DTSTAMP:20260827T181940Z
CREATED:20241126T210154Z
LAST-MODIFIED:20260827T181940Z
UID:10033020-1796371200-1796378400@riverplex.org
SUMMARY:Water Volleyball
DESCRIPTION:
URL:https://riverplex.org/event/water-volleyball/2026-12-04/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T090000
DTEND;TZID=America/Chicago:20261204T093000
DTSTAMP:20260827T180618Z
CREATED:20260827T180618Z
LAST-MODIFIED:20260827T180618Z
UID:10078679-1796374800-1796376600@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint/2026-12-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T090000
DTEND;TZID=America/Chicago:20261204T094500
DTSTAMP:20260827T182432Z
CREATED:20241126T212618Z
LAST-MODIFIED:20260827T182432Z
UID:10036411-1796374800-1796377500@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis/2026-12-04/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T090000
DTEND;TZID=America/Chicago:20261204T120000
DTSTAMP:20260529T000235Z
CREATED:20241126T213626Z
LAST-MODIFIED:20260529T000235Z
UID:10040423-1796374800-1796385600@riverplex.org
SUMMARY:Pickleball
DESCRIPTION:4 indoor pickleball courts. Equipment available for use at the front desk.
URL:https://riverplex.org/event/pickleball/2026-12-04/
LOCATION:Arena
CATEGORIES:Open Gym
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T100000
DTEND;TZID=America/Chicago:20261204T104500
DTSTAMP:20260827T182359Z
CREATED:20241126T212850Z
LAST-MODIFIED:20260827T182359Z
UID:10039019-1796378400-1796381100@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-2/2026-12-04/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T110000
DTEND;TZID=America/Chicago:20261204T114500
DTSTAMP:20260827T182247Z
CREATED:20251022T014813Z
LAST-MODIFIED:20260827T182247Z
UID:10064032-1796382000-1796384700@riverplex.org
SUMMARY:OSF Arthritis
DESCRIPTION:Exercises are performed in the warm water pool. Entrance to the pool is by steps with handrails or a chair lift. Participants do not need to know how to swim. A Physician Consent form is required. Call 282-1605 to register. Pricing available for 6 week class punch cards. This class is offered several times daily.
URL:https://riverplex.org/event/osf-arthritis-3/2026-12-04/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T130000
DTEND;TZID=America/Chicago:20261204T163000
DTSTAMP:20241218T235101Z
CREATED:20241126T213252Z
LAST-MODIFIED:20241218T235101Z
UID:10040007-1796389200-1796401800@riverplex.org
SUMMARY:OSF Physical Therapy
DESCRIPTION:
URL:https://riverplex.org/event/osf-physical-therapy/2026-12-04/
LOCATION:Warm Water
CATEGORIES:Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T160000
DTEND;TZID=America/Chicago:20261204T184500
DTSTAMP:20260828T132411Z
CREATED:20260828T132411Z
LAST-MODIFIED:20260828T132411Z
UID:10079116-1796400000-1796409900@riverplex.org
SUMMARY:Kids Pool Open Swim
DESCRIPTION:
URL:https://riverplex.org/event/kids-pool-open-swim/2026-12-04/
LOCATION:Lazy River
CATEGORIES:Lap & Class Pool,Lazy River
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T163000
DTEND;TZID=America/Chicago:20261204T170000
DTSTAMP:20260827T180707Z
CREATED:20260827T180707Z
LAST-MODIFIED:20260827T180707Z
UID:10078715-1796401800-1796403600@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-2/2026-12-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261204T170000
DTEND;TZID=America/Chicago:20261204T180000
DTSTAMP:20260827T153357Z
CREATED:20260827T153357Z
LAST-MODIFIED:20260827T153357Z
UID:10077394-1796403600-1796407200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-5/2026-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T071500
DTEND;TZID=America/Chicago:20261205T074500
DTSTAMP:20260827T175213Z
CREATED:20260827T175213Z
LAST-MODIFIED:20260827T175213Z
UID:10078118-1796454900-1796456700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-12-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T080000
DTEND;TZID=America/Chicago:20261205T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077542-1796457600-1796459400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T080000
DTEND;TZID=America/Chicago:20261205T090000
DTSTAMP:20260903T164919Z
CREATED:20260827T142253Z
LAST-MODIFIED:20260903T164919Z
UID:10079477-1796457600-1796461200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance-3/2026-12-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T080000
DTEND;TZID=America/Chicago:20261205T120000
DTSTAMP:20260828T132749Z
CREATED:20260828T132749Z
LAST-MODIFIED:20260828T132749Z
UID:10079351-1796457600-1796472000@riverplex.org
SUMMARY:Swim Lessons
DESCRIPTION:
URL:https://riverplex.org/event/swim-lessons/2026-12-05/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool,Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T090000
DTEND;TZID=America/Chicago:20261205T100000
DTSTAMP:20260827T121559Z
CREATED:20260827T121559Z
LAST-MODIFIED:20260827T121559Z
UID:10076315-1796461200-1796464800@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat/2026-12-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T090000
DTEND;TZID=America/Chicago:20261205T100000
DTSTAMP:20260827T153545Z
CREATED:20260827T153545Z
LAST-MODIFIED:20260827T153545Z
UID:10077431-1796461200-1796464800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-6/2026-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR