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X-WR-CALDESC:Events for RiverPlex
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DTSTART:20280312T080000
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DTSTART:20281105T070000
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DTSTART;TZID=America/Chicago:20290517T071500
DTEND;TZID=America/Chicago:20290517T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044522-1873696500-1873700100@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-05-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290522T071500
DTEND;TZID=America/Chicago:20290522T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025432-1874128500-1874132100@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-05-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290523T052500
DTEND;TZID=America/Chicago:20290523T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078284-1874208300-1874210100@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-05-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290524T071500
DTEND;TZID=America/Chicago:20290524T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044523-1874301300-1874304900@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-05-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290529T071500
DTEND;TZID=America/Chicago:20290529T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025433-1874733300-1874736900@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-05-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290530T052500
DTEND;TZID=America/Chicago:20290530T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078285-1874813100-1874814900@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-05-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290531T071500
DTEND;TZID=America/Chicago:20290531T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044524-1874906100-1874909700@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-05-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290605T071500
DTEND;TZID=America/Chicago:20290605T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025434-1875338100-1875341700@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290606T052500
DTEND;TZID=America/Chicago:20290606T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078286-1875417900-1875419700@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-06-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290607T071500
DTEND;TZID=America/Chicago:20290607T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044525-1875510900-1875514500@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290612T071500
DTEND;TZID=America/Chicago:20290612T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025435-1875942900-1875946500@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290613T052500
DTEND;TZID=America/Chicago:20290613T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078287-1876022700-1876024500@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-06-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290614T071500
DTEND;TZID=America/Chicago:20290614T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044526-1876115700-1876119300@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290619T071500
DTEND;TZID=America/Chicago:20290619T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025436-1876547700-1876551300@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290620T052500
DTEND;TZID=America/Chicago:20290620T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078288-1876627500-1876629300@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-06-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290621T071500
DTEND;TZID=America/Chicago:20290621T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044527-1876720500-1876724100@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290626T071500
DTEND;TZID=America/Chicago:20290626T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025437-1877152500-1877156100@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290627T052500
DTEND;TZID=America/Chicago:20290627T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078289-1877232300-1877234100@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-06-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290628T071500
DTEND;TZID=America/Chicago:20290628T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044528-1877325300-1877328900@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-06-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290703T071500
DTEND;TZID=America/Chicago:20290703T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025438-1877757300-1877760900@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290704T052500
DTEND;TZID=America/Chicago:20290704T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078290-1877837100-1877838900@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-07-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290705T071500
DTEND;TZID=America/Chicago:20290705T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044529-1877930100-1877933700@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290710T071500
DTEND;TZID=America/Chicago:20290710T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025439-1878362100-1878365700@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290711T052500
DTEND;TZID=America/Chicago:20290711T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078291-1878441900-1878443700@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-07-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290712T071500
DTEND;TZID=America/Chicago:20290712T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044530-1878534900-1878538500@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290717T071500
DTEND;TZID=America/Chicago:20290717T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025440-1878966900-1878970500@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290718T052500
DTEND;TZID=America/Chicago:20290718T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078292-1879046700-1879048500@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-07-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290719T071500
DTEND;TZID=America/Chicago:20290719T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044531-1879139700-1879143300@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290724T071500
DTEND;TZID=America/Chicago:20290724T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10025441-1879571700-1879575300@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2029-07-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290725T052500
DTEND;TZID=America/Chicago:20290725T055500
DTSTAMP:20260827T180434Z
CREATED:20260827T180434Z
LAST-MODIFIED:20260827T180434Z
UID:10078293-1879651500-1879653300@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:https://riverplex.org/event/les-mills-sprint-5-2/2029-07-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR