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X-WR-CALDESC:Events for RiverPlex
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UID:10075063-1770271200-1770274800@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance-virtual/2026-02-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260205T071500
DTEND;TZID=America/Chicago:20260205T081500
DTSTAMP:20260108T224228Z
CREATED:20241126T193703Z
LAST-MODIFIED:20260108T224228Z
UID:10044351-1770275700-1770279300@riverplex.org
SUMMARY:Pilates
DESCRIPTION:This class is perfect for strengthening your core muscles\, developing strength\, flexibility and balance. It is also great for developing your mind and body connection. This class has dedicated participants\, so come and share the experience with them.
URL:https://riverplex.org/event/pilates/2026-02-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260205T170000
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DTSTAMP:20250624T001943Z
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UID:10063604-1770310800-1770312600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-4/2026-02-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260205T183500
DTEND;TZID=America/Chicago:20260205T193500
DTSTAMP:20260827T181503Z
CREATED:20241120T002236Z
LAST-MODIFIED:20260827T181503Z
UID:10041685-1770316500-1770320100@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:https://riverplex.org/event/fire-in-motion/2026-02-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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