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X-WR-CALDESC:Events for RiverPlex
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DTSTART;TZID=America/Chicago:20261017T071500
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DTSTAMP:20260827T175213Z
CREATED:20260827T175213Z
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UID:10078111-1792221300-1792223100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:https://riverplex.org/event/hiit-ride-3/2026-10-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T083000
DTSTAMP:20260827T154625Z
CREATED:20260827T154625Z
LAST-MODIFIED:20260827T154625Z
UID:10077535-1792224000-1792225800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:https://riverplex.org/event/les-mills-core-3/2026-10-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T090000
DTSTAMP:20260903T164919Z
CREATED:20260827T142253Z
LAST-MODIFIED:20260903T164919Z
UID:10079470-1792224000-1792227600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:https://riverplex.org/event/les-mills-body-balance-3/2026-10-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T120000
DTSTAMP:20260828T132749Z
CREATED:20260828T132749Z
LAST-MODIFIED:20260828T132749Z
UID:10079344-1792224000-1792238400@riverplex.org
SUMMARY:Swim Lessons
DESCRIPTION:
URL:https://riverplex.org/event/swim-lessons/2026-10-17/
LOCATION:Lap & Class Pool
CATEGORIES:Lap & Class Pool,Warm Water Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T090000
DTEND;TZID=America/Chicago:20261017T100000
DTSTAMP:20260827T121559Z
CREATED:20260827T121559Z
LAST-MODIFIED:20260827T121559Z
UID:10076308-1792227600-1792231200@riverplex.org
SUMMARY:Les Mills: Body Combat
DESCRIPTION:This is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate\, boxing\, taekwondo\, tai chi and Muay Thai.
URL:https://riverplex.org/event/les-mills-body-combat/2026-10-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T090000
DTEND;TZID=America/Chicago:20261017T100000
DTSTAMP:20260827T153545Z
CREATED:20260827T153545Z
LAST-MODIFIED:20260827T153545Z
UID:10077424-1792227600-1792231200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:https://riverplex.org/event/les-mills-body-pump-6/2026-10-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T110000
DTEND;TZID=America/Chicago:20261017T154500
DTSTAMP:20260828T132241Z
CREATED:20250528T233929Z
LAST-MODIFIED:20260828T132241Z
UID:10078971-1792234800-1792251900@riverplex.org
SUMMARY:Kids Pool Open Swim
DESCRIPTION:
URL:https://riverplex.org/event/kids-pool-open-swim-4/2026-10-17/
LOCATION:Lazy River
CATEGORIES:Lap & Class Pool,Lazy River
END:VEVENT
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