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DTSTART;TZID=America/Chicago:20271211T071500
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DTSTAMP:20260425T221353
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:33462-1828509300-1828511100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2027-12-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271213T090000
DTEND;TZID=America/Chicago:20271213T093000
DTSTAMP:20260425T221353
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:33471-1828688400-1828690200@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2027-12-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271213T165000
DTEND;TZID=America/Chicago:20271213T172000
DTSTAMP:20260425T221353
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:33468-1828716600-1828718400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2027-12-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271214T052500
DTEND;TZID=America/Chicago:20271214T060000
DTSTAMP:20260425T221353
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:33481-1828761900-1828764000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2027-12-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271214T163000
DTEND;TZID=America/Chicago:20271214T171500
DTSTAMP:20260425T221353
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37581-1828801800-1828804500@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2027-12-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271215T090000
DTEND;TZID=America/Chicago:20271215T095500
DTSTAMP:20260425T221353
CREATED:20241126T134205Z
LAST-MODIFIED:20241126T134205Z
UID:33504-1828861200-1828864500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2027-12-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271216T170000
DTEND;TZID=America/Chicago:20271216T174500
DTSTAMP:20260425T221353
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37686-1828976400-1828979100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2027-12-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271218T071500
DTEND;TZID=America/Chicago:20271218T074500
DTSTAMP:20260425T221353
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:33557-1829114100-1829115900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2027-12-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271220T090000
DTEND;TZID=America/Chicago:20271220T093000
DTSTAMP:20260425T221353
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:33564-1829293200-1829295000@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2027-12-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271220T165000
DTEND;TZID=America/Chicago:20271220T172000
DTSTAMP:20260425T221353
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:33561-1829321400-1829323200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2027-12-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271221T052500
DTEND;TZID=America/Chicago:20271221T060000
DTSTAMP:20260425T221353
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:33574-1829366700-1829368800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2027-12-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271221T163000
DTEND;TZID=America/Chicago:20271221T171500
DTSTAMP:20260425T221353
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37582-1829406600-1829409300@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2027-12-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271222T090000
DTEND;TZID=America/Chicago:20271222T095500
DTSTAMP:20260425T221353
CREATED:20241126T134205Z
LAST-MODIFIED:20241126T134205Z
UID:33597-1829466000-1829469300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2027-12-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271223T170000
DTEND;TZID=America/Chicago:20271223T174500
DTSTAMP:20260425T221353
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37687-1829581200-1829583900@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2027-12-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271225T071500
DTEND;TZID=America/Chicago:20271225T074500
DTSTAMP:20260425T221353
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:34021-1829718900-1829720700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2027-12-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271227T090000
DTEND;TZID=America/Chicago:20271227T093000
DTSTAMP:20260425T221353
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:34028-1829898000-1829899800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2027-12-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271227T165000
DTEND;TZID=America/Chicago:20271227T172000
DTSTAMP:20260425T221353
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:34025-1829926200-1829928000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2027-12-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271228T052500
DTEND;TZID=America/Chicago:20271228T060000
DTSTAMP:20260425T221353
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:34038-1829971500-1829973600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2027-12-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271228T163000
DTEND;TZID=America/Chicago:20271228T171500
DTSTAMP:20260425T221353
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37583-1830011400-1830014100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2027-12-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271229T090000
DTEND;TZID=America/Chicago:20271229T095500
DTSTAMP:20260425T221353
CREATED:20241126T134205Z
LAST-MODIFIED:20241126T134205Z
UID:34061-1830070800-1830074100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2027-12-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271230T170000
DTEND;TZID=America/Chicago:20271230T174500
DTSTAMP:20260425T221353
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37688-1830186000-1830188700@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2027-12-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280101T071500
DTEND;TZID=America/Chicago:20280101T074500
DTSTAMP:20260425T221353
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:34144-1830323700-1830325500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2028-01-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280103T090000
DTEND;TZID=America/Chicago:20280103T093000
DTSTAMP:20260425T221353
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:34589-1830502800-1830504600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2028-01-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280103T165000
DTEND;TZID=America/Chicago:20280103T172000
DTSTAMP:20260425T221353
CREATED:20241120T081018Z
LAST-MODIFIED:20241120T081018Z
UID:34586-1830531000-1830532800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2028-01-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280104T052500
DTEND;TZID=America/Chicago:20280104T060000
DTSTAMP:20260425T221353
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:34598-1830576300-1830578400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2028-01-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280104T163000
DTEND;TZID=America/Chicago:20280104T171500
DTSTAMP:20260425T221353
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37584-1830616200-1830618900@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2028-01-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T090000
DTEND;TZID=America/Chicago:20280105T095500
DTSTAMP:20260425T221353
CREATED:20241126T134205Z
LAST-MODIFIED:20241126T134205Z
UID:34860-1830675600-1830678900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2028-01-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T170000
DTEND;TZID=America/Chicago:20280106T174500
DTSTAMP:20260425T221353
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37689-1830790800-1830793500@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2028-01-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280108T071500
DTEND;TZID=America/Chicago:20280108T074500
DTSTAMP:20260425T221353
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:35122-1830928500-1830930300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2028-01-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280110T090000
DTEND;TZID=America/Chicago:20280110T093000
DTSTAMP:20260425T221353
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:35239-1831107600-1831109400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2028-01-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR