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DTSTART;TZID=America/Chicago:20261125T090000
DTEND;TZID=America/Chicago:20261125T095500
DTSTAMP:20260423T182919
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114558Z
UID:31571-1795597200-1795600500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-11-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261126T170000
DTEND;TZID=America/Chicago:20261126T174500
DTSTAMP:20260423T182919
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37631-1795712400-1795715100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-11-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T071500
DTEND;TZID=America/Chicago:20261128T074500
DTSTAMP:20260423T182919
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165733Z
UID:11006-1795850100-1795851900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-11-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T071500
DTEND;TZID=America/Chicago:20261128T074500
DTSTAMP:20260423T182919
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29362-1795850100-1795851900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-11-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261130T165000
DTEND;TZID=America/Chicago:20261130T172000
DTSTAMP:20260423T182919
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162616Z
UID:12651-1796057400-1796059200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-11-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T052500
DTEND;TZID=America/Chicago:20261201T060000
DTSTAMP:20260423T182919
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201301Z
UID:8489-1796102700-1796104800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-12-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T163000
DTEND;TZID=America/Chicago:20261201T171500
DTSTAMP:20260423T182919
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37527-1796142600-1796145300@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-12-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T090000
DTEND;TZID=America/Chicago:20261202T095500
DTSTAMP:20260423T182919
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114558Z
UID:31572-1796202000-1796205300@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-12-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T170000
DTEND;TZID=America/Chicago:20261203T174500
DTSTAMP:20260423T182919
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37632-1796317200-1796319900@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-12-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T071500
DTEND;TZID=America/Chicago:20261205T074500
DTSTAMP:20260423T182919
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165733Z
UID:8673-1796454900-1796456700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-12-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T071500
DTEND;TZID=America/Chicago:20261205T074500
DTSTAMP:20260423T182919
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29363-1796454900-1796456700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-12-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261207T090000
DTEND;TZID=America/Chicago:20261207T093000
DTSTAMP:20260423T182919
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:8682-1796634000-1796635800@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2026-12-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261207T165000
DTEND;TZID=America/Chicago:20261207T172000
DTSTAMP:20260423T182919
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162616Z
UID:8680-1796662200-1796664000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-12-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T052500
DTEND;TZID=America/Chicago:20261208T060000
DTSTAMP:20260423T182919
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201302Z
UID:8695-1796707500-1796709600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-12-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T163000
DTEND;TZID=America/Chicago:20261208T171500
DTSTAMP:20260423T182919
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37528-1796747400-1796750100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-12-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T090000
DTEND;TZID=America/Chicago:20261209T095500
DTSTAMP:20260423T182919
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114559Z
UID:31573-1796806800-1796810100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-12-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261210T170000
DTEND;TZID=America/Chicago:20261210T174500
DTSTAMP:20260423T182919
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37633-1796922000-1796924700@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-12-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261212T071500
DTEND;TZID=America/Chicago:20261212T074500
DTSTAMP:20260423T182919
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165733Z
UID:10884-1797059700-1797061500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-12-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261212T071500
DTEND;TZID=America/Chicago:20261212T074500
DTSTAMP:20260423T182919
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29364-1797059700-1797061500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-12-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261214T090000
DTEND;TZID=America/Chicago:20261214T093000
DTSTAMP:20260423T182919
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:10893-1797238800-1797240600@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2026-12-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261214T165000
DTEND;TZID=America/Chicago:20261214T172000
DTSTAMP:20260423T182919
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162616Z
UID:10891-1797267000-1797268800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-12-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261215T052500
DTEND;TZID=America/Chicago:20261215T060000
DTSTAMP:20260423T182919
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201302Z
UID:10905-1797312300-1797314400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-12-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261215T163000
DTEND;TZID=America/Chicago:20261215T171500
DTSTAMP:20260423T182919
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37529-1797352200-1797354900@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-12-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T090000
DTEND;TZID=America/Chicago:20261216T095500
DTSTAMP:20260423T182919
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114559Z
UID:31574-1797411600-1797414900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-12-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261217T170000
DTEND;TZID=America/Chicago:20261217T174500
DTSTAMP:20260423T182919
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37634-1797526800-1797529500@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-12-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261219T071500
DTEND;TZID=America/Chicago:20261219T074500
DTSTAMP:20260423T182919
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165733Z
UID:15953-1797664500-1797666300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-12-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261219T071500
DTEND;TZID=America/Chicago:20261219T074500
DTSTAMP:20260423T182919
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29365-1797664500-1797666300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-12-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261221T090000
DTEND;TZID=America/Chicago:20261221T093000
DTSTAMP:20260423T182919
CREATED:20241126T134701Z
LAST-MODIFIED:20241126T134701Z
UID:15962-1797843600-1797845400@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same SPRINT workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-sprint/2026-12-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261221T165000
DTEND;TZID=America/Chicago:20261221T172000
DTSTAMP:20260423T182919
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162616Z
UID:15960-1797871800-1797873600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-12-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261222T052500
DTEND;TZID=America/Chicago:20261222T060000
DTSTAMP:20260423T182919
CREATED:20241119T182748Z
LAST-MODIFIED:20241119T182748Z
UID:15975-1797917100-1797919200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-12-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR