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DTSTART;TZID=America/Chicago:20260926T071500
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DTSTAMP:20260423T111207
CREATED:20250806T183417Z
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UID:29353-1790406900-1790408700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-09-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T165000
DTEND;TZID=America/Chicago:20260928T172000
DTSTAMP:20260423T111208
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162614Z
UID:12642-1790614200-1790616000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-09-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T052500
DTEND;TZID=America/Chicago:20260929T060000
DTSTAMP:20260423T111208
CREATED:20241119T182748Z
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UID:8480-1790659500-1790661600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-09-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T163000
DTEND;TZID=America/Chicago:20260929T171500
DTSTAMP:20260423T111208
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37518-1790699400-1790702100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-09-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T090000
DTEND;TZID=America/Chicago:20260930T095500
DTSTAMP:20260423T111208
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114557Z
UID:31563-1790758800-1790762100@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-09-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T170000
DTEND;TZID=America/Chicago:20261001T174500
DTSTAMP:20260423T111208
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37623-1790874000-1790876700@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-10-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261003T071500
DTEND;TZID=America/Chicago:20261003T074500
DTSTAMP:20260423T111208
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165732Z
UID:10998-1791011700-1791013500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-10-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261003T071500
DTEND;TZID=America/Chicago:20261003T074500
DTSTAMP:20260423T111208
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29354-1791011700-1791013500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-10-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T165000
DTEND;TZID=America/Chicago:20261005T172000
DTSTAMP:20260423T111208
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162614Z
UID:12643-1791219000-1791220800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-10-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T052500
DTEND;TZID=America/Chicago:20261006T060000
DTSTAMP:20260423T111208
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201300Z
UID:8481-1791264300-1791266400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-10-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T163000
DTEND;TZID=America/Chicago:20261006T171500
DTSTAMP:20260423T111208
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37519-1791304200-1791306900@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-10-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T090000
DTEND;TZID=America/Chicago:20261007T095500
DTSTAMP:20260423T111208
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114557Z
UID:31564-1791363600-1791366900@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-10-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T170000
DTEND;TZID=America/Chicago:20261008T174500
DTSTAMP:20260423T111208
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37624-1791478800-1791481500@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-10-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261010T071500
DTEND;TZID=America/Chicago:20261010T074500
DTSTAMP:20260423T111208
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165732Z
UID:10999-1791616500-1791618300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-10-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261010T071500
DTEND;TZID=America/Chicago:20261010T074500
DTSTAMP:20260423T111208
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29355-1791616500-1791618300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-10-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261012T165000
DTEND;TZID=America/Chicago:20261012T172000
DTSTAMP:20260423T111208
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162614Z
UID:12644-1791823800-1791825600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-10-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T052500
DTEND;TZID=America/Chicago:20261013T060000
DTSTAMP:20260423T111208
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201300Z
UID:8482-1791869100-1791871200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-10-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T163000
DTEND;TZID=America/Chicago:20261013T171500
DTSTAMP:20260423T111208
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37520-1791909000-1791911700@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-10-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T090000
DTEND;TZID=America/Chicago:20261014T095500
DTSTAMP:20260423T111208
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114557Z
UID:31565-1791968400-1791971700@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-10-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T170000
DTEND;TZID=America/Chicago:20261015T174500
DTSTAMP:20260423T111208
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37625-1792083600-1792086300@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-10-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T071500
DTEND;TZID=America/Chicago:20261017T074500
DTSTAMP:20260423T111208
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165732Z
UID:11000-1792221300-1792223100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-10-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T071500
DTEND;TZID=America/Chicago:20261017T074500
DTSTAMP:20260423T111208
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29356-1792221300-1792223100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-10-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T165000
DTEND;TZID=America/Chicago:20261019T172000
DTSTAMP:20260423T111208
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162614Z
UID:12645-1792428600-1792430400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-10-19/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T052500
DTEND;TZID=America/Chicago:20261020T060000
DTSTAMP:20260423T111208
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201300Z
UID:8483-1792473900-1792476000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-10-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T163000
DTEND;TZID=America/Chicago:20261020T171500
DTSTAMP:20260423T111208
CREATED:20260304T170839Z
LAST-MODIFIED:20260304T170839Z
UID:37521-1792513800-1792516500@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm-4/2026-10-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T090000
DTEND;TZID=America/Chicago:20261021T095500
DTSTAMP:20260423T111208
CREATED:20241126T134205Z
LAST-MODIFIED:20251010T114557Z
UID:31566-1792573200-1792576500@riverplex.org
SUMMARY:Virtual Les Mills Sprint
DESCRIPTION:This is the same Sprint workout\, but in the virtual format. The TV screen will automatically start playing the class at the scheduled start time.
URL:http://riverplex.org/event/virtual-les-mills-rpm/2026-10-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261022T170000
DTEND;TZID=America/Chicago:20261022T174500
DTSTAMP:20260423T111208
CREATED:20241120T091836Z
LAST-MODIFIED:20241120T091836Z
UID:37626-1792688400-1792691100@riverplex.org
SUMMARY:Les Mills: RPM
DESCRIPTION:This class will take you on the ride of your life and is the ultimate indoor group cycling experience. This simulated bike ride is perfect for all ages and fitness levels. You ride at your own pace\, whether you want a tough ride or want to build endurance.
URL:http://riverplex.org/event/les-mills-rpm/2026-10-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261024T071500
DTEND;TZID=America/Chicago:20261024T074500
DTSTAMP:20260423T111208
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165732Z
UID:11001-1792826100-1792827900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-10-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261024T071500
DTEND;TZID=America/Chicago:20261024T074500
DTSTAMP:20260423T111208
CREATED:20250806T183417Z
LAST-MODIFIED:20250806T183417Z
UID:29357-1792826100-1792827900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-6/2026-10-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T165000
DTEND;TZID=America/Chicago:20261026T172000
DTSTAMP:20260423T111208
CREATED:20241120T081018Z
LAST-MODIFIED:20250827T162614Z
UID:12646-1793033400-1793035200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-2/2026-10-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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