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DTSTAMP:20260408T043935
CREATED:20241120T073441Z
LAST-MODIFIED:20241120T073441Z
UID:20198-1804053600-1804057200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2027-03-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270303T173000
DTEND;TZID=America/Chicago:20270303T182500
DTSTAMP:20260408T043935
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:20199-1804095000-1804098300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-03-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270303T174500
DTEND;TZID=America/Chicago:20270303T181500
DTSTAMP:20260408T043935
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34531-1804095900-1804097700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-03-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270303T174500
DTEND;TZID=America/Chicago:20270303T183000
DTSTAMP:20260408T043935
CREATED:20241119T184828Z
LAST-MODIFIED:20241119T184828Z
UID:20196-1804095900-1804098600@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-3/2027-03-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270303T183500
DTEND;TZID=America/Chicago:20270303T190500
DTSTAMP:20260408T043935
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:20195-1804098900-1804100700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-03-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270304T060000
DTEND;TZID=America/Chicago:20270304T064500
DTSTAMP:20260408T043935
CREATED:20241119T184526Z
LAST-MODIFIED:20241119T184526Z
UID:20211-1804140000-1804142700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-2/2027-03-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270304T090000
DTEND;TZID=America/Chicago:20270304T100000
DTSTAMP:20260408T043935
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37182-1804150800-1804154400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-03-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270304T101500
DTEND;TZID=UTC:20270304T111500
DTSTAMP:20260408T043935
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34767-1804155300-1804158900@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2027-03-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270304T170000
DTEND;TZID=America/Chicago:20270304T173000
DTSTAMP:20260408T043935
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26803-1804179600-1804181400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-03-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270304T173000
DTEND;TZID=America/Chicago:20270304T183000
DTSTAMP:20260408T043935
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191856Z
UID:28352-1804181400-1804185000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-03-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270304T183500
DTEND;TZID=America/Chicago:20270304T193500
DTSTAMP:20260408T043935
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:20210-1804185300-1804188900@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2027-03-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270305T060000
DTEND;TZID=America/Chicago:20270305T070000
DTSTAMP:20260408T043935
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:20223-1804226400-1804230000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-03-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270305T170000
DTEND;TZID=America/Chicago:20270305T180000
DTSTAMP:20260408T043935
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:20224-1804266000-1804269600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-03-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270306T080000
DTEND;TZID=America/Chicago:20270306T083000
DTSTAMP:20260408T043935
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184408Z
UID:20241-1804320000-1804321800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-03-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270306T090000
DTEND;TZID=America/Chicago:20270306T100000
DTSTAMP:20260408T043935
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37344-1804323600-1804327200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-03-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270308T060000
DTEND;TZID=America/Chicago:20270308T070000
DTSTAMP:20260408T043935
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:21062-1804485600-1804489200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-03-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270308T173000
DTEND;TZID=America/Chicago:20270308T183000
DTSTAMP:20260408T043935
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182808Z
UID:21063-1804527000-1804530600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2027-03-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270308T183500
DTEND;TZID=America/Chicago:20270308T190500
DTSTAMP:20260408T043935
CREATED:20241119T183705Z
LAST-MODIFIED:20250617T195545Z
UID:21061-1804530900-1804532700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit/2027-03-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270309T101500
DTEND;TZID=UTC:20270309T111500
DTSTAMP:20260408T043935
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34768-1804587300-1804590900@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2027-03-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270309T163000
DTEND;TZID=America/Chicago:20270309T173000
DTSTAMP:20260408T043935
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:21082-1804609800-1804613400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-03-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270309T173000
DTEND;TZID=America/Chicago:20270309T180000
DTSTAMP:20260408T043935
CREATED:20241119T185444Z
LAST-MODIFIED:20250716T191649Z
UID:28139-1804613400-1804615200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-03-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270310T060000
DTEND;TZID=America/Chicago:20270310T070000
DTSTAMP:20260408T043935
CREATED:20241120T073441Z
LAST-MODIFIED:20241120T073441Z
UID:21206-1804658400-1804662000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2027-03-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270310T173000
DTEND;TZID=America/Chicago:20270310T182500
DTSTAMP:20260408T043935
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:21207-1804699800-1804703100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-03-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270310T174500
DTEND;TZID=America/Chicago:20270310T181500
DTSTAMP:20260408T043935
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34532-1804700700-1804702500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-03-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270310T174500
DTEND;TZID=America/Chicago:20270310T183000
DTSTAMP:20260408T043935
CREATED:20241119T184828Z
LAST-MODIFIED:20241119T184828Z
UID:21204-1804700700-1804703400@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-3/2027-03-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270310T183500
DTEND;TZID=America/Chicago:20270310T190500
DTSTAMP:20260408T043935
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:21203-1804703700-1804705500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-03-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270311T060000
DTEND;TZID=America/Chicago:20270311T064500
DTSTAMP:20260408T043935
CREATED:20241119T184526Z
LAST-MODIFIED:20241119T184526Z
UID:21219-1804744800-1804747500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-2/2027-03-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270311T090000
DTEND;TZID=America/Chicago:20270311T100000
DTSTAMP:20260408T043935
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37183-1804755600-1804759200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-03-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270311T101500
DTEND;TZID=UTC:20270311T111500
DTSTAMP:20260408T043935
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34769-1804760100-1804763700@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2027-03-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270311T170000
DTEND;TZID=America/Chicago:20270311T173000
DTSTAMP:20260408T043935
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26804-1804784400-1804786200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-03-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR