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DTSTART;TZID=America/Chicago:20270928T090000
DTEND;TZID=America/Chicago:20270928T100000
DTSTAMP:20260718T140523
CREATED:20241120T074122Z
LAST-MODIFIED:20241120T074122Z
UID:30983-1822122000-1822125600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2027-09-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270928T163000
DTEND;TZID=America/Chicago:20270928T173000
DTSTAMP:20260718T140523
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:30984-1822149000-1822152600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-09-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270928T173000
DTEND;TZID=America/Chicago:20270928T180000
DTSTAMP:20260718T140523
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:30982-1822152600-1822154400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-09-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270929T173000
DTEND;TZID=America/Chicago:20270929T182500
DTSTAMP:20260718T140523
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:30999-1822239000-1822242300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-09-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270929T174500
DTEND;TZID=America/Chicago:20270929T181500
DTSTAMP:20260718T140523
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34561-1822239900-1822241700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-09-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270929T183500
DTEND;TZID=America/Chicago:20270929T190500
DTSTAMP:20260718T140523
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:30996-1822242900-1822244700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-09-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270930T090000
DTEND;TZID=America/Chicago:20270930T100000
DTSTAMP:20260718T140523
CREATED:20241120T074424Z
LAST-MODIFIED:20260527T142126Z
UID:37212-1822294800-1822298400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-09-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270930T170000
DTEND;TZID=America/Chicago:20270930T173000
DTSTAMP:20260718T140523
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:31022-1822323600-1822325400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-09-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270930T173000
DTEND;TZID=America/Chicago:20270930T183000
DTSTAMP:20260718T140523
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:31010-1822325400-1822329000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-09-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271001T060000
DTEND;TZID=America/Chicago:20271001T070000
DTSTAMP:20260718T140523
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:31024-1822370400-1822374000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-10-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271001T170000
DTEND;TZID=America/Chicago:20271001T180000
DTSTAMP:20260718T140523
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:31025-1822410000-1822413600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-10-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271002T080000
DTEND;TZID=America/Chicago:20271002T083000
DTSTAMP:20260718T140523
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:31148-1822464000-1822465800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-10-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271002T090000
DTEND;TZID=America/Chicago:20271002T100000
DTSTAMP:20260718T140523
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:38513-1822467600-1822471200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-10-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271004T060000
DTEND;TZID=America/Chicago:20271004T070000
DTSTAMP:20260718T140523
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:31167-1822629600-1822633200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-10-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271004T173000
DTEND;TZID=America/Chicago:20271004T183000
DTSTAMP:20260718T140523
CREATED:20241120T074956Z
LAST-MODIFIED:20241120T074956Z
UID:31168-1822671000-1822674600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2027-10-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271005T060000
DTEND;TZID=America/Chicago:20271005T064500
DTSTAMP:20260718T140523
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:31194-1822716000-1822718700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2027-10-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271005T090000
DTEND;TZID=America/Chicago:20271005T100000
DTSTAMP:20260718T140523
CREATED:20241120T074122Z
LAST-MODIFIED:20241120T074122Z
UID:31183-1822726800-1822730400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2027-10-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271005T163000
DTEND;TZID=America/Chicago:20271005T173000
DTSTAMP:20260718T140523
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:31184-1822753800-1822757400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-10-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271005T173000
DTEND;TZID=America/Chicago:20271005T180000
DTSTAMP:20260718T140523
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:31182-1822757400-1822759200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-10-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271006T173000
DTEND;TZID=America/Chicago:20271006T182500
DTSTAMP:20260718T140523
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:31302-1822843800-1822847100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-10-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271006T174500
DTEND;TZID=America/Chicago:20271006T181500
DTSTAMP:20260718T140523
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34562-1822844700-1822846500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-10-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271006T183500
DTEND;TZID=America/Chicago:20271006T190500
DTSTAMP:20260718T140523
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:31299-1822847700-1822849500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-10-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271007T090000
DTEND;TZID=America/Chicago:20271007T100000
DTSTAMP:20260718T140523
CREATED:20241120T074424Z
LAST-MODIFIED:20260527T142126Z
UID:37213-1822899600-1822903200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-10-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271007T170000
DTEND;TZID=America/Chicago:20271007T173000
DTSTAMP:20260718T140523
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:31326-1822928400-1822930200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-10-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271007T173000
DTEND;TZID=America/Chicago:20271007T183000
DTSTAMP:20260718T140523
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:31314-1822930200-1822933800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-10-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271008T060000
DTEND;TZID=America/Chicago:20271008T070000
DTSTAMP:20260718T140523
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:31331-1822975200-1822978800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-10-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271008T170000
DTEND;TZID=America/Chicago:20271008T180000
DTSTAMP:20260718T140523
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:31332-1823014800-1823018400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-10-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271009T080000
DTEND;TZID=America/Chicago:20271009T083000
DTSTAMP:20260718T140523
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:31353-1823068800-1823070600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-10-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271009T090000
DTEND;TZID=America/Chicago:20271009T100000
DTSTAMP:20260718T140523
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:38514-1823072400-1823076000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-10-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271011T060000
DTEND;TZID=America/Chicago:20271011T070000
DTSTAMP:20260718T140523
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:32258-1823234400-1823238000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-10-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR