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DTSTART;TZID=America/Chicago:20270726T173000
DTEND;TZID=America/Chicago:20270726T183000
DTSTAMP:20260717T152758
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182811Z
UID:28583-1816623000-1816626600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2027-07-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270727T060000
DTEND;TZID=America/Chicago:20270727T064500
DTSTAMP:20260717T152758
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:38024-1816668000-1816670700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2027-07-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270727T163000
DTEND;TZID=America/Chicago:20270727T173000
DTSTAMP:20260717T152758
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:28600-1816705800-1816709400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-07-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270727T173000
DTEND;TZID=America/Chicago:20270727T180000
DTSTAMP:20260717T152758
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:28598-1816709400-1816711200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-07-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270728T173000
DTEND;TZID=America/Chicago:20270728T182500
DTSTAMP:20260717T152758
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:28613-1816795800-1816799100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-07-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270728T174500
DTEND;TZID=America/Chicago:20270728T181500
DTSTAMP:20260717T152758
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34552-1816796700-1816798500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-07-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270728T183500
DTEND;TZID=America/Chicago:20270728T190500
DTSTAMP:20260717T152758
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:28610-1816799700-1816801500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-07-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T090000
DTEND;TZID=America/Chicago:20270729T100000
DTSTAMP:20260717T152758
CREATED:20241120T074424Z
LAST-MODIFIED:20260527T142124Z
UID:37203-1816851600-1816855200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-07-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T170000
DTEND;TZID=America/Chicago:20270729T173000
DTSTAMP:20260717T152758
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:28636-1816880400-1816882200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-07-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T173000
DTEND;TZID=America/Chicago:20270729T183000
DTSTAMP:20260717T152758
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:28624-1816882200-1816885800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-07-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T183500
DTEND;TZID=America/Chicago:20270729T193500
DTSTAMP:20260717T152758
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:28623-1816886100-1816889700@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2027-07-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270730T060000
DTEND;TZID=America/Chicago:20270730T070000
DTSTAMP:20260717T152758
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:28637-1816927200-1816930800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-07-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270730T170000
DTEND;TZID=America/Chicago:20270730T180000
DTSTAMP:20260717T152758
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:28638-1816966800-1816970400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-07-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270731T080000
DTEND;TZID=America/Chicago:20270731T083000
DTSTAMP:20260717T152758
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:28652-1817020800-1817022600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-07-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270731T090000
DTEND;TZID=America/Chicago:20270731T100000
DTSTAMP:20260717T152758
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:38504-1817024400-1817028000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-07-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270802T060000
DTEND;TZID=America/Chicago:20270802T070000
DTSTAMP:20260717T152758
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:28654-1817186400-1817190000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-08-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270802T173000
DTEND;TZID=America/Chicago:20270802T183000
DTSTAMP:20260717T152758
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182811Z
UID:28655-1817227800-1817231400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2027-08-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270803T060000
DTEND;TZID=America/Chicago:20270803T064500
DTSTAMP:20260717T152758
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:38025-1817272800-1817275500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2027-08-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270803T163000
DTEND;TZID=America/Chicago:20270803T173000
DTSTAMP:20260717T152758
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:28672-1817310600-1817314200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-08-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270803T173000
DTEND;TZID=America/Chicago:20270803T180000
DTSTAMP:20260717T152758
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:28670-1817314200-1817316000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-08-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270804T173000
DTEND;TZID=America/Chicago:20270804T182500
DTSTAMP:20260717T152758
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:28781-1817400600-1817403900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-08-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270804T174500
DTEND;TZID=America/Chicago:20270804T181500
DTSTAMP:20260717T152758
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34553-1817401500-1817403300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-08-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270804T183500
DTEND;TZID=America/Chicago:20270804T190500
DTSTAMP:20260717T152758
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:28778-1817404500-1817406300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-08-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270805T090000
DTEND;TZID=America/Chicago:20270805T100000
DTSTAMP:20260717T152758
CREATED:20241120T074424Z
LAST-MODIFIED:20260527T142124Z
UID:37204-1817456400-1817460000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270805T170000
DTEND;TZID=America/Chicago:20270805T173000
DTSTAMP:20260717T152758
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:28804-1817485200-1817487000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270805T173000
DTEND;TZID=America/Chicago:20270805T183000
DTSTAMP:20260717T152758
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:28792-1817487000-1817490600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270805T183500
DTEND;TZID=America/Chicago:20270805T193500
DTSTAMP:20260717T152758
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:28791-1817490900-1817494500@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2027-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270806T060000
DTEND;TZID=America/Chicago:20270806T070000
DTSTAMP:20260717T152758
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:29398-1817532000-1817535600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-08-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270806T170000
DTEND;TZID=America/Chicago:20270806T180000
DTSTAMP:20260717T152758
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29399-1817571600-1817575200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-08-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270807T080000
DTEND;TZID=America/Chicago:20270807T083000
DTSTAMP:20260717T152758
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:29584-1817625600-1817627400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR