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DTSTART;TZID=America/Chicago:20250718T170000
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DTSTAMP:20260406T162300
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29220-1752858000-1752861600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-07-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250718T060000
DTEND;TZID=America/Chicago:20250718T070000
DTSTAMP:20260406T162300
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:18962-1752818400-1752822000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2025-07-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T183500
DTEND;TZID=America/Chicago:20250717T193500
DTSTAMP:20260406T162300
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:1325-1752777300-1752780900@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2025-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T173000
DTEND;TZID=America/Chicago:20250717T183000
DTSTAMP:20260406T162300
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191842Z
UID:28267-1752773400-1752777000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T170000
DTEND;TZID=America/Chicago:20250717T173000
DTSTAMP:20260406T162300
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26717-1752771600-1752773400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2025-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T163000
DTEND;TZID=America/Chicago:20250717T173000
DTSTAMP:20260406T162300
CREATED:20241120T074836Z
LAST-MODIFIED:20241120T074836Z
UID:2597-1752769800-1752773400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-6/2025-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T090000
DTEND;TZID=America/Chicago:20250717T100000
DTSTAMP:20260406T162300
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24857-1752742800-1752746400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-07-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T183500
DTEND;TZID=America/Chicago:20250716T190500
DTSTAMP:20260406T162300
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175338Z
UID:983-1752690900-1752692700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-07-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T173000
DTEND;TZID=America/Chicago:20250716T182500
DTSTAMP:20260406T162300
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171452Z
UID:2360-1752687000-1752690300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-07-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T060000
DTEND;TZID=America/Chicago:20250716T070000
DTSTAMP:20260406T162300
CREATED:20241120T073441Z
LAST-MODIFIED:20241218T171102Z
UID:13701-1752645600-1752649200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2025-07-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T173000
DTEND;TZID=America/Chicago:20250715T180000
DTSTAMP:20260406T162300
CREATED:20241119T185444Z
LAST-MODIFIED:20250716T191724Z
UID:28053-1752600600-1752602400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2025-07-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T163000
DTEND;TZID=America/Chicago:20250715T173000
DTSTAMP:20260406T162300
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171312Z
UID:13975-1752597000-1752600600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-07-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T090000
DTEND;TZID=America/Chicago:20250715T100000
DTSTAMP:20260406T162300
CREATED:20241120T074122Z
LAST-MODIFIED:20250212T172920Z
UID:13873-1752570000-1752573600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2025-07-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T173000
DTEND;TZID=America/Chicago:20250714T183000
DTSTAMP:20260406T162300
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182755Z
UID:2226-1752514200-1752517800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2025-07-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T060000
DTEND;TZID=America/Chicago:20250714T070000
DTSTAMP:20260406T162300
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:18961-1752472800-1752476400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2025-07-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T090000
DTEND;TZID=America/Chicago:20250712T100000
DTSTAMP:20260406T162300
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170530Z
UID:24739-1752310800-1752314400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-07-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T080000
DTEND;TZID=America/Chicago:20250712T083000
DTSTAMP:20260406T162300
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184353Z
UID:3021-1752307200-1752309000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-07-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T170000
DTEND;TZID=America/Chicago:20250711T180000
DTSTAMP:20260406T162300
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29219-1752253200-1752256800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-07-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T060000
DTEND;TZID=America/Chicago:20250711T070000
DTSTAMP:20260406T162300
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:18960-1752213600-1752217200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2025-07-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183500
DTEND;TZID=America/Chicago:20250710T193500
DTSTAMP:20260406T162300
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:1324-1752172500-1752176100@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2025-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T173000
DTEND;TZID=America/Chicago:20250710T183000
DTSTAMP:20260406T162300
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191842Z
UID:28266-1752168600-1752172200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T173000
DTEND;TZID=America/Chicago:20250710T180000
DTSTAMP:20260406T162300
CREATED:20241119T185444Z
LAST-MODIFIED:20250716T191724Z
UID:452-1752168600-1752170400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2025-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T170000
DTEND;TZID=America/Chicago:20250710T173000
DTSTAMP:20260406T162300
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26716-1752166800-1752168600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2025-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T163000
DTEND;TZID=America/Chicago:20250710T173000
DTSTAMP:20260406T162300
CREATED:20241120T074836Z
LAST-MODIFIED:20241120T074836Z
UID:2596-1752165000-1752168600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-6/2025-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T090000
DTEND;TZID=America/Chicago:20250710T100000
DTSTAMP:20260406T162300
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24856-1752138000-1752141600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-07-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T183500
DTEND;TZID=America/Chicago:20250709T190500
DTSTAMP:20260406T162300
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175337Z
UID:982-1752086100-1752087900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-07-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T173000
DTEND;TZID=America/Chicago:20250709T182500
DTSTAMP:20260406T162300
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171452Z
UID:2359-1752082200-1752085500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-07-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T060000
DTEND;TZID=America/Chicago:20250709T070000
DTSTAMP:20260406T162300
CREATED:20241120T073441Z
LAST-MODIFIED:20241218T171102Z
UID:13700-1752040800-1752044400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2025-07-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T163000
DTEND;TZID=America/Chicago:20250708T173000
DTSTAMP:20260406T162300
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171312Z
UID:13974-1751992200-1751995800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-07-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T090000
DTEND;TZID=America/Chicago:20250708T100000
DTSTAMP:20260406T162300
CREATED:20241120T074122Z
LAST-MODIFIED:20250212T172920Z
UID:13872-1751965200-1751968800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2025-07-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR