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DTSTART;TZID=America/Chicago:20270503T183500
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DTSTAMP:20260715T142551
CREATED:20241119T183705Z
LAST-MODIFIED:20250617T195549Z
UID:22263-1809369300-1809371100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit/2027-05-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270504T060000
DTEND;TZID=America/Chicago:20270504T064500
DTSTAMP:20260715T142551
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:38012-1809410400-1809413100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2027-05-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270504T163000
DTEND;TZID=America/Chicago:20270504T173000
DTSTAMP:20260715T142551
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:22284-1809448200-1809451800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-05-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270504T173000
DTEND;TZID=America/Chicago:20270504T180000
DTSTAMP:20260715T142551
CREATED:20241119T185444Z
LAST-MODIFIED:20260527T142039Z
UID:28147-1809451800-1809453600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-05-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270505T173000
DTEND;TZID=America/Chicago:20270505T182500
DTSTAMP:20260715T142551
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:22299-1809538200-1809541500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-05-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270505T174500
DTEND;TZID=America/Chicago:20270505T181500
DTSTAMP:20260715T142551
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34540-1809539100-1809540900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-05-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270505T183500
DTEND;TZID=America/Chicago:20270505T190500
DTSTAMP:20260715T142551
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:22295-1809542100-1809543900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-05-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270506T090000
DTEND;TZID=America/Chicago:20270506T100000
DTSTAMP:20260715T142551
CREATED:20241120T074424Z
LAST-MODIFIED:20260527T142123Z
UID:37191-1809594000-1809597600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-05-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270506T170000
DTEND;TZID=America/Chicago:20270506T173000
DTSTAMP:20260715T142551
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26812-1809622800-1809624600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-05-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270506T183500
DTEND;TZID=America/Chicago:20270506T193500
DTSTAMP:20260715T142551
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:22309-1809628500-1809632100@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2027-05-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270507T060000
DTEND;TZID=America/Chicago:20270507T070000
DTSTAMP:20260715T142551
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:22324-1809669600-1809673200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-05-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270507T170000
DTEND;TZID=America/Chicago:20270507T180000
DTSTAMP:20260715T142551
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:22325-1809709200-1809712800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-05-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270508T080000
DTEND;TZID=America/Chicago:20270508T083000
DTSTAMP:20260715T142551
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184409Z
UID:22394-1809763200-1809765000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-05-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270508T090000
DTEND;TZID=America/Chicago:20270508T100000
DTSTAMP:20260715T142551
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:38492-1809766800-1809770400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-05-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270510T060000
DTEND;TZID=America/Chicago:20270510T070000
DTSTAMP:20260715T142551
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:22398-1809928800-1809932400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-05-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270510T173000
DTEND;TZID=America/Chicago:20270510T183000
DTSTAMP:20260715T142551
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182809Z
UID:22399-1809970200-1809973800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2027-05-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270510T183500
DTEND;TZID=America/Chicago:20270510T190500
DTSTAMP:20260715T142551
CREATED:20241119T183705Z
LAST-MODIFIED:20250617T195549Z
UID:22397-1809974100-1809975900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit/2027-05-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270511T060000
DTEND;TZID=America/Chicago:20270511T064500
DTSTAMP:20260715T142551
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:38013-1810015200-1810017900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2027-05-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270511T163000
DTEND;TZID=America/Chicago:20270511T173000
DTSTAMP:20260715T142551
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:22418-1810053000-1810056600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-05-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270511T173000
DTEND;TZID=America/Chicago:20270511T180000
DTSTAMP:20260715T142551
CREATED:20241119T185444Z
LAST-MODIFIED:20260527T142039Z
UID:28148-1810056600-1810058400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-05-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270512T173000
DTEND;TZID=America/Chicago:20270512T182500
DTSTAMP:20260715T142551
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:22433-1810143000-1810146300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-05-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270512T174500
DTEND;TZID=America/Chicago:20270512T181500
DTSTAMP:20260715T142551
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34541-1810143900-1810145700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-05-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270512T183500
DTEND;TZID=America/Chicago:20270512T190500
DTSTAMP:20260715T142551
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:22429-1810146900-1810148700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-05-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270513T090000
DTEND;TZID=America/Chicago:20270513T100000
DTSTAMP:20260715T142551
CREATED:20241120T074424Z
LAST-MODIFIED:20260527T142123Z
UID:37192-1810198800-1810202400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-05-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270513T170000
DTEND;TZID=America/Chicago:20270513T173000
DTSTAMP:20260715T142551
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26813-1810227600-1810229400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-05-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270513T183500
DTEND;TZID=America/Chicago:20270513T193500
DTSTAMP:20260715T142551
CREATED:20241119T182236Z
LAST-MODIFIED:20241119T182236Z
UID:22443-1810233300-1810236900@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2027-05-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270514T060000
DTEND;TZID=America/Chicago:20270514T070000
DTSTAMP:20260715T142551
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:22459-1810274400-1810278000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-05-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270514T170000
DTEND;TZID=America/Chicago:20270514T180000
DTSTAMP:20260715T142551
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:22460-1810314000-1810317600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-05-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270515T080000
DTEND;TZID=America/Chicago:20270515T083000
DTSTAMP:20260715T142551
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184409Z
UID:23995-1810368000-1810369800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-05-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270515T090000
DTEND;TZID=America/Chicago:20270515T100000
DTSTAMP:20260715T142551
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:38493-1810371600-1810375200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-05-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR