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DTSTART;TZID=America/Chicago:20250816T080000
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DTSTAMP:20260404T073036
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184354Z
UID:3026-1755331200-1755333000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-08-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T170000
DTEND;TZID=America/Chicago:20250815T180000
DTSTAMP:20260404T073036
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29224-1755277200-1755280800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-08-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T060000
DTEND;TZID=America/Chicago:20250815T070000
DTSTAMP:20260404T073036
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:18970-1755237600-1755241200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2025-08-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T173000
DTEND;TZID=America/Chicago:20250814T183000
DTSTAMP:20260404T073036
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191842Z
UID:28271-1755192600-1755196200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-08-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T170000
DTEND;TZID=America/Chicago:20250814T173000
DTSTAMP:20260404T073036
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26721-1755190800-1755192600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2025-08-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T163000
DTEND;TZID=America/Chicago:20250814T173000
DTSTAMP:20260404T073036
CREATED:20241120T074836Z
LAST-MODIFIED:20241120T074836Z
UID:2601-1755189000-1755192600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-6/2025-08-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T090000
DTEND;TZID=America/Chicago:20250814T100000
DTSTAMP:20260404T073036
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24861-1755162000-1755165600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-08-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T183500
DTEND;TZID=America/Chicago:20250813T190500
DTSTAMP:20260404T073036
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175338Z
UID:987-1755110100-1755111900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-08-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T173000
DTEND;TZID=America/Chicago:20250813T182500
DTSTAMP:20260404T073036
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171452Z
UID:2364-1755106200-1755109500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-08-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T060000
DTEND;TZID=America/Chicago:20250813T070000
DTSTAMP:20260404T073036
CREATED:20241120T073441Z
LAST-MODIFIED:20241218T171102Z
UID:13705-1755064800-1755068400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2025-08-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T173000
DTEND;TZID=America/Chicago:20250812T180000
DTSTAMP:20260404T073036
CREATED:20241119T185444Z
LAST-MODIFIED:20250716T191724Z
UID:28057-1755019800-1755021600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2025-08-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T163000
DTEND;TZID=America/Chicago:20250812T173000
DTSTAMP:20260404T073036
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171313Z
UID:13979-1755016200-1755019800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-08-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T090000
DTEND;TZID=America/Chicago:20250812T100000
DTSTAMP:20260404T073036
CREATED:20241120T074122Z
LAST-MODIFIED:20250212T172921Z
UID:13877-1754989200-1754992800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2025-08-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T060000
DTEND;TZID=America/Chicago:20250812T064500
DTSTAMP:20260404T073036
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:28851-1754978400-1754981100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2025-08-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T173000
DTEND;TZID=America/Chicago:20250811T183000
DTSTAMP:20260404T073036
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182755Z
UID:2230-1754933400-1754937000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2025-08-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T060000
DTEND;TZID=America/Chicago:20250811T070000
DTSTAMP:20260404T073036
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:18969-1754892000-1754895600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2025-08-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T090000
DTEND;TZID=America/Chicago:20250809T100000
DTSTAMP:20260404T073036
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170531Z
UID:24743-1754730000-1754733600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-08-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T080000
DTEND;TZID=America/Chicago:20250809T083000
DTSTAMP:20260404T073036
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184354Z
UID:3025-1754726400-1754728200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-08-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250808T170000
DTEND;TZID=America/Chicago:20250808T180000
DTSTAMP:20260404T073036
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29223-1754672400-1754676000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-08-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250808T060000
DTEND;TZID=America/Chicago:20250808T070000
DTSTAMP:20260404T073036
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:18968-1754632800-1754636400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2025-08-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T173000
DTEND;TZID=America/Chicago:20250807T183000
DTSTAMP:20260404T073036
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191842Z
UID:28270-1754587800-1754591400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T170000
DTEND;TZID=America/Chicago:20250807T173000
DTSTAMP:20260404T073036
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:26720-1754586000-1754587800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2025-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T163000
DTEND;TZID=America/Chicago:20250807T173000
DTSTAMP:20260404T073036
CREATED:20241120T074836Z
LAST-MODIFIED:20241120T074836Z
UID:2600-1754584200-1754587800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-6/2025-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250807T090000
DTEND;TZID=America/Chicago:20250807T100000
DTSTAMP:20260404T073036
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24860-1754557200-1754560800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-08-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T183500
DTEND;TZID=America/Chicago:20250806T190500
DTSTAMP:20260404T073036
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175338Z
UID:986-1754505300-1754507100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-08-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T173000
DTEND;TZID=America/Chicago:20250806T182500
DTSTAMP:20260404T073036
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171452Z
UID:2363-1754501400-1754504700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-08-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250806T060000
DTEND;TZID=America/Chicago:20250806T070000
DTSTAMP:20260404T073036
CREATED:20241120T073441Z
LAST-MODIFIED:20241218T171102Z
UID:13704-1754460000-1754463600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2025-08-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T173000
DTEND;TZID=America/Chicago:20250805T180000
DTSTAMP:20260404T073036
CREATED:20241119T185444Z
LAST-MODIFIED:20250716T191724Z
UID:28056-1754415000-1754416800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2025-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T163000
DTEND;TZID=America/Chicago:20250805T173000
DTSTAMP:20260404T073036
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171313Z
UID:13978-1754411400-1754415000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T090000
DTEND;TZID=America/Chicago:20250805T100000
DTSTAMP:20260404T073036
CREATED:20241120T074122Z
LAST-MODIFIED:20250212T172920Z
UID:13876-1754384400-1754388000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2025-08-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR