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DTSTART;TZID=America/Chicago:20280104T173000
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DTSTAMP:20260412T170756
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:34599-1830619800-1830621600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2028-01-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T060000
DTEND;TZID=America/Chicago:20280105T070000
DTSTAMP:20260412T170756
CREATED:20241120T073441Z
LAST-MODIFIED:20241120T073441Z
UID:34857-1830664800-1830668400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T173000
DTEND;TZID=America/Chicago:20280105T182500
DTSTAMP:20260412T170756
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:34858-1830706200-1830709500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T174500
DTEND;TZID=America/Chicago:20280105T181500
DTSTAMP:20260412T170756
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34868-1830707100-1830708900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T183500
DTEND;TZID=America/Chicago:20280105T190500
DTSTAMP:20260412T170756
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:34855-1830710100-1830711900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2028-01-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T090000
DTEND;TZID=America/Chicago:20280106T100000
DTSTAMP:20260412T170756
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37226-1830762000-1830765600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2028-01-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280106T101500
DTEND;TZID=UTC:20280106T111500
DTSTAMP:20260412T170756
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34882-1830766500-1830770100@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2028-01-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T170000
DTEND;TZID=America/Chicago:20280106T173000
DTSTAMP:20260412T170756
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:34880-1830790800-1830792600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2028-01-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T173000
DTEND;TZID=America/Chicago:20280106T183000
DTSTAMP:20260412T170756
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:34869-1830792600-1830796200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2028-01-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280107T060000
DTEND;TZID=America/Chicago:20280107T070000
DTSTAMP:20260412T170756
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:34884-1830837600-1830841200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2028-01-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280107T170000
DTEND;TZID=America/Chicago:20280107T180000
DTSTAMP:20260412T170756
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:34885-1830877200-1830880800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2028-01-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280108T080000
DTEND;TZID=America/Chicago:20280108T083000
DTSTAMP:20260412T170756
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35120-1830931200-1830933000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2028-01-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280110T060000
DTEND;TZID=America/Chicago:20280110T070000
DTSTAMP:20260412T170756
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:35234-1831096800-1831100400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2028-01-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280110T173000
DTEND;TZID=America/Chicago:20280110T183000
DTSTAMP:20260412T170756
CREATED:20241120T074956Z
LAST-MODIFIED:20241120T074956Z
UID:35235-1831138200-1831141800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2028-01-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T060000
DTEND;TZID=America/Chicago:20280111T064500
DTSTAMP:20260412T170756
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:35262-1831183200-1831185900@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2028-01-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T090000
DTEND;TZID=America/Chicago:20280111T100000
DTSTAMP:20260412T170756
CREATED:20241120T074122Z
LAST-MODIFIED:20241120T074122Z
UID:35252-1831194000-1831197600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2028-01-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280111T101500
DTEND;TZID=UTC:20280111T111500
DTSTAMP:20260412T170756
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:35264-1831198500-1831202100@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2028-01-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T163000
DTEND;TZID=America/Chicago:20280111T173000
DTSTAMP:20260412T170756
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:35253-1831221000-1831224600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2028-01-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T173000
DTEND;TZID=America/Chicago:20280111T180000
DTSTAMP:20260412T170756
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:35250-1831224600-1831226400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2028-01-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T060000
DTEND;TZID=America/Chicago:20280112T070000
DTSTAMP:20260412T170756
CREATED:20241120T073441Z
LAST-MODIFIED:20241120T073441Z
UID:35268-1831269600-1831273200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T173000
DTEND;TZID=America/Chicago:20280112T182500
DTSTAMP:20260412T170756
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:35269-1831311000-1831314300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T174500
DTEND;TZID=America/Chicago:20280112T181500
DTSTAMP:20260412T170756
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:35279-1831311900-1831313700@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T183500
DTEND;TZID=America/Chicago:20280112T190500
DTSTAMP:20260412T170756
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:35266-1831314900-1831316700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2028-01-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T090000
DTEND;TZID=America/Chicago:20280113T100000
DTSTAMP:20260412T170756
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37227-1831366800-1831370400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2028-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280113T101500
DTEND;TZID=UTC:20280113T111500
DTSTAMP:20260412T170756
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:35294-1831371300-1831374900@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2028-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T170000
DTEND;TZID=America/Chicago:20280113T173000
DTSTAMP:20260412T170756
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:35292-1831395600-1831397400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2028-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T173000
DTEND;TZID=America/Chicago:20280113T183000
DTSTAMP:20260412T170756
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:35280-1831397400-1831401000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2028-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280114T060000
DTEND;TZID=America/Chicago:20280114T070000
DTSTAMP:20260412T170756
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:35298-1831442400-1831446000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2028-01-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280114T170000
DTEND;TZID=America/Chicago:20280114T180000
DTSTAMP:20260412T170756
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:35299-1831482000-1831485600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2028-01-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280115T080000
DTEND;TZID=America/Chicago:20280115T083000
DTSTAMP:20260412T170756
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:35314-1831536000-1831537800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2028-01-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR