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DTSTART;TZID=America/Chicago:20271109T173000
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DTSTAMP:20260411T204109
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:32891-1825781400-1825783200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-11-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271110T060000
DTEND;TZID=America/Chicago:20271110T070000
DTSTAMP:20260411T204109
CREATED:20241120T073441Z
LAST-MODIFIED:20241120T073441Z
UID:33063-1825826400-1825830000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2027-11-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271110T173000
DTEND;TZID=America/Chicago:20271110T182500
DTSTAMP:20260411T204109
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:33064-1825867800-1825871100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-11-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271110T174500
DTEND;TZID=America/Chicago:20271110T181500
DTSTAMP:20260411T204109
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34567-1825868700-1825870500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-11-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271110T183500
DTEND;TZID=America/Chicago:20271110T190500
DTSTAMP:20260411T204109
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:33061-1825871700-1825873500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-11-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271111T090000
DTEND;TZID=America/Chicago:20271111T100000
DTSTAMP:20260411T204109
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37218-1825923600-1825927200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-11-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271111T101500
DTEND;TZID=UTC:20271111T111500
DTSTAMP:20260411T204109
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34839-1825928100-1825931700@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2027-11-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271111T170000
DTEND;TZID=America/Chicago:20271111T173000
DTSTAMP:20260411T204109
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:33088-1825952400-1825954200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-11-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271111T173000
DTEND;TZID=America/Chicago:20271111T183000
DTSTAMP:20260411T204109
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:33076-1825954200-1825957800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-11-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T060000
DTEND;TZID=America/Chicago:20271112T070000
DTSTAMP:20260411T204109
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:33092-1825999200-1826002800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-11-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T170000
DTEND;TZID=America/Chicago:20271112T180000
DTSTAMP:20260411T204109
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:33093-1826038800-1826042400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-11-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271113T080000
DTEND;TZID=America/Chicago:20271113T083000
DTSTAMP:20260411T204109
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:33109-1826092800-1826094600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-11-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271115T060000
DTEND;TZID=America/Chicago:20271115T070000
DTSTAMP:20260411T204109
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:33113-1826258400-1826262000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-11-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271115T173000
DTEND;TZID=America/Chicago:20271115T183000
DTSTAMP:20260411T204109
CREATED:20241120T074956Z
LAST-MODIFIED:20241120T074956Z
UID:33114-1826299800-1826303400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2027-11-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271116T060000
DTEND;TZID=America/Chicago:20271116T064500
DTSTAMP:20260411T204109
CREATED:20250806T181127Z
LAST-MODIFIED:20250806T181127Z
UID:33142-1826344800-1826347500@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-6/2027-11-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271116T090000
DTEND;TZID=America/Chicago:20271116T100000
DTSTAMP:20260411T204109
CREATED:20241120T074122Z
LAST-MODIFIED:20241120T074122Z
UID:33131-1826355600-1826359200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2027-11-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271116T101500
DTEND;TZID=UTC:20271116T111500
DTSTAMP:20260411T204109
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34840-1826360100-1826363700@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2027-11-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271116T163000
DTEND;TZID=America/Chicago:20271116T173000
DTSTAMP:20260411T204109
CREATED:20241120T074713Z
LAST-MODIFIED:20241120T074713Z
UID:33132-1826382600-1826386200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2027-11-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271116T173000
DTEND;TZID=America/Chicago:20271116T180000
DTSTAMP:20260411T204109
CREATED:20241119T185444Z
LAST-MODIFIED:20241119T185444Z
UID:33129-1826386200-1826388000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack-2/2027-11-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271117T060000
DTEND;TZID=America/Chicago:20271117T070000
DTSTAMP:20260411T204109
CREATED:20241120T073441Z
LAST-MODIFIED:20241120T073441Z
UID:33148-1826431200-1826434800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2027-11-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271117T173000
DTEND;TZID=America/Chicago:20271117T182500
DTSTAMP:20260411T204109
CREATED:20241120T075139Z
LAST-MODIFIED:20241120T075139Z
UID:33149-1826472600-1826475900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2027-11-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271117T174500
DTEND;TZID=America/Chicago:20271117T181500
DTSTAMP:20260411T204109
CREATED:20260102T161052Z
LAST-MODIFIED:20260102T161052Z
UID:34568-1826473500-1826475300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7/2027-11-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271117T183500
DTEND;TZID=America/Chicago:20271117T190500
DTSTAMP:20260411T204109
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:33146-1826476500-1826478300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2027-11-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271118T090000
DTEND;TZID=America/Chicago:20271118T100000
DTSTAMP:20260411T204109
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:37219-1826528400-1826532000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2027-11-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271118T101500
DTEND;TZID=UTC:20271118T111500
DTSTAMP:20260411T204109
CREATED:20251010T115929Z
LAST-MODIFIED:20251010T115929Z
UID:34841-1826532900-1826536500@riverplex.org
SUMMARY:Line Dancing
DESCRIPTION:Get ready to get your heart pumping with some line dancing! This 60-minute class features today’s hits paired with popular country line dancing moves. This class is for beginners and advanced alike\, as moves will be broken down and repeated to help learn and master the steps. This is the perfect class to meet up with friends and have some fun\, all while burning some calories and getting fitter in the process! \n 
URL:http://riverplex.org/event/line-dancing/2027-11-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271118T170000
DTEND;TZID=America/Chicago:20271118T173000
DTSTAMP:20260411T204109
CREATED:20250623T191943Z
LAST-MODIFIED:20250623T191943Z
UID:33173-1826557200-1826559000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-4/2027-11-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271118T173000
DTEND;TZID=America/Chicago:20271118T183000
DTSTAMP:20260411T204109
CREATED:20241119T185256Z
LAST-MODIFIED:20241119T185256Z
UID:33161-1826559000-1826562600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2027-11-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T060000
DTEND;TZID=America/Chicago:20271119T070000
DTSTAMP:20260411T204109
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:33177-1826604000-1826607600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2027-11-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T170000
DTEND;TZID=America/Chicago:20271119T180000
DTSTAMP:20260411T204109
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:33178-1826643600-1826647200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2027-11-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271120T080000
DTEND;TZID=America/Chicago:20271120T083000
DTSTAMP:20260411T204109
CREATED:20241120T091111Z
LAST-MODIFIED:20241120T091111Z
UID:33195-1826697600-1826699400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2027-11-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR