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DTSTART;TZID=America/Chicago:20241211T060000
DTEND;TZID=America/Chicago:20241211T070000
DTSTAMP:20260409T150646
CREATED:20241120T073441Z
LAST-MODIFIED:20241218T171055Z
UID:2297-1733896800-1733900400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2024-12-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T183000
DTEND;TZID=America/Chicago:20241210T191500
DTSTAMP:20260409T150646
CREATED:20241119T184920Z
LAST-MODIFIED:20241218T172802Z
UID:1489-1733855400-1733858100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-4/2024-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T163000
DTEND;TZID=America/Chicago:20241210T173000
DTSTAMP:20260409T150646
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171306Z
UID:2266-1733848200-1733851800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2024-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T090000
DTEND;TZID=America/Chicago:20241210T100000
DTSTAMP:20260409T150646
CREATED:20241120T074122Z
LAST-MODIFIED:20241218T171202Z
UID:2235-1733821200-1733824800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2024-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T183500
DTEND;TZID=America/Chicago:20241209T190500
DTSTAMP:20260409T150646
CREATED:20241119T183705Z
LAST-MODIFIED:20250515T163208Z
UID:707-1733769300-1733771100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit/2024-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T173000
DTEND;TZID=America/Chicago:20241209T183000
DTSTAMP:20260409T150646
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182748Z
UID:2194-1733765400-1733769000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2024-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T060000
DTEND;TZID=America/Chicago:20241209T070000
DTSTAMP:20260409T150646
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:2154-1733724000-1733727600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2024-12-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T080000
DTEND;TZID=America/Chicago:20241207T083000
DTSTAMP:20260409T150646
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184347Z
UID:525-1733558400-1733560200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2024-12-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T170000
DTEND;TZID=America/Chicago:20241206T180000
DTSTAMP:20260409T150646
CREATED:20241120T075309Z
LAST-MODIFIED:20250806T183212Z
UID:517-1733504400-1733508000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2024-12-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T060000
DTEND;TZID=America/Chicago:20241206T070000
DTSTAMP:20260409T150646
CREATED:20241120T073018Z
LAST-MODIFIED:20241120T073018Z
UID:2153-1733464800-1733468400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2024-12-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T183500
DTEND;TZID=America/Chicago:20241205T193500
DTSTAMP:20260409T150646
CREATED:20241119T182236Z
LAST-MODIFIED:20250806T180829Z
UID:435-1733423700-1733427300@riverplex.org
SUMMARY:Fire In Motion
DESCRIPTION:A fun\, familiar sytle of dance fitness that covers all genres of music\, accessible for all levels of experience. Perfect for both lovers of music and lovers of fitness.
URL:http://riverplex.org/event/fire-in-motion/2024-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T163000
DTEND;TZID=America/Chicago:20241205T173000
DTSTAMP:20260409T150646
CREATED:20241120T074836Z
LAST-MODIFIED:20260406T175441Z
UID:509-1733416200-1733419800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-6/2024-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T060000
DTEND;TZID=America/Chicago:20241205T064500
DTSTAMP:20260409T150646
CREATED:20241119T184526Z
LAST-MODIFIED:20250623T162327Z
UID:444-1733378400-1733381100@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-2/2024-12-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T183500
DTEND;TZID=America/Chicago:20241204T190500
DTSTAMP:20260409T150646
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175329Z
UID:441-1733337300-1733339100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2024-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T174500
DTEND;TZID=America/Chicago:20241204T183000
DTSTAMP:20260409T150646
CREATED:20241119T184828Z
LAST-MODIFIED:20250623T155507Z
UID:446-1733334300-1733337000@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-3/2024-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T173000
DTEND;TZID=America/Chicago:20241204T182500
DTSTAMP:20260409T150646
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171445Z
UID:513-1733333400-1733336700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2024-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T060000
DTEND;TZID=America/Chicago:20241204T070000
DTSTAMP:20260409T150646
CREATED:20241120T073441Z
LAST-MODIFIED:20241218T171054Z
UID:500-1733292000-1733295600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-2/2024-12-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T183000
DTEND;TZID=America/Chicago:20241203T191500
DTSTAMP:20260409T150646
CREATED:20241119T184920Z
LAST-MODIFIED:20250103T202211Z
UID:448-1733250600-1733253300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-4/2024-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T163000
DTEND;TZID=America/Chicago:20241203T173000
DTSTAMP:20260409T150646
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171305Z
UID:507-1733243400-1733247000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2024-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T090000
DTEND;TZID=America/Chicago:20241203T100000
DTSTAMP:20260409T150646
CREATED:20241120T074122Z
LAST-MODIFIED:20260406T174850Z
UID:504-1733216400-1733220000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-3/2024-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T060000
DTEND;TZID=America/Chicago:20241203T064500
DTSTAMP:20260409T150646
CREATED:20241119T184424Z
LAST-MODIFIED:20250617T202743Z
UID:442-1733205600-1733208300@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes/2024-12-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T183500
DTEND;TZID=America/Chicago:20241202T190500
DTSTAMP:20260409T150646
CREATED:20241119T183705Z
LAST-MODIFIED:20250617T195612Z
UID:439-1733164500-1733166300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit/2024-12-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T173000
DTEND;TZID=America/Chicago:20241202T183000
DTSTAMP:20260409T150646
CREATED:20241120T074956Z
LAST-MODIFIED:20250827T182748Z
UID:511-1733160600-1733164200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-7/2024-12-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T060000
DTEND;TZID=America/Chicago:20241202T070000
DTSTAMP:20260409T150646
CREATED:20241120T073018Z
LAST-MODIFIED:20241203T162349Z
UID:498-1733119200-1733122800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump/2024-12-02/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR