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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-02-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280229T173000
DTEND;TZID=America/Chicago:20280229T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
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UID:35848-1835458200-1835461800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-02-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280307T173000
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DTSTAMP:20260713T053149
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UID:36062-1836063000-1836066600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-03-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280314T173000
DTEND;TZID=America/Chicago:20280314T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194254Z
UID:36363-1836667800-1836671400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-03-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280321T173000
DTEND;TZID=America/Chicago:20280321T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194254Z
UID:36450-1837272600-1837276200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-03-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280328T173000
DTEND;TZID=America/Chicago:20280328T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194254Z
UID:36847-1837877400-1837881000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-03-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280404T173000
DTEND;TZID=America/Chicago:20280404T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194254Z
UID:36938-1838482200-1838485800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-04-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280411T173000
DTEND;TZID=America/Chicago:20280411T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194255Z
UID:37720-1839087000-1839090600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-04-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280418T173000
DTEND;TZID=America/Chicago:20280418T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194255Z
UID:37805-1839691800-1839695400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-04-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280425T173000
DTEND;TZID=America/Chicago:20280425T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194255Z
UID:37887-1840296600-1840300200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-04-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280502T173000
DTEND;TZID=America/Chicago:20280502T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194255Z
UID:38043-1840901400-1840905000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-05-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280509T173000
DTEND;TZID=America/Chicago:20280509T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20260511T194255Z
UID:38124-1841506200-1841509800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-05-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280516T173000
DTEND;TZID=America/Chicago:20280516T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:38343-1842111000-1842114600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-05-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280523T173000
DTEND;TZID=America/Chicago:20280523T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:38427-1842715800-1842719400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-05-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280530T173000
DTEND;TZID=America/Chicago:20280530T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:38934-1843320600-1843324200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-05-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280606T173000
DTEND;TZID=America/Chicago:20280606T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:39089-1843925400-1843929000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-06-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280613T173000
DTEND;TZID=America/Chicago:20280613T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:39416-1844530200-1844533800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-06-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280620T173000
DTEND;TZID=America/Chicago:20280620T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:39801-1845135000-1845138600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-06-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280627T173000
DTEND;TZID=America/Chicago:20280627T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:39894-1845739800-1845743400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-06-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280704T173000
DTEND;TZID=America/Chicago:20280704T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:40045-1846344600-1846348200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-07-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280711T173000
DTEND;TZID=America/Chicago:20280711T183000
DTSTAMP:20260713T053149
CREATED:20241119T185829Z
LAST-MODIFIED:20241119T185829Z
UID:40120-1846949400-1846953000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance/2028-07-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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