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UID:10076432-1788366600-1788370200@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:http://riverplex.org/event/les-mills-body-step-2/2026-09-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260826T163000
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DTSTAMP:20260827T142954Z
CREATED:20250213T001057Z
LAST-MODIFIED:20260827T142954Z
UID:10076431-1787761800-1787765400@riverplex.org
SUMMARY:Les Mills: Body Step
DESCRIPTION:This is a Les Mills step workout that will make you feel alive and energized! Using a height-adjustable step\, this exhilarating workout provides cardio blocks to push fat burning systems into high gear followed by muscle conditioning to shape and tone your entire lower body.
URL:http://riverplex.org/event/les-mills-body-step-2/2026-08-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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