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DTSTART;TZID=America/Chicago:20260213T170000
DTEND;TZID=America/Chicago:20260213T180000
DTSTAMP:20260405T175945
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29250-1771002000-1771005600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2026-02-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T163000
DTEND;TZID=America/Chicago:20260213T170000
DTSTAMP:20260405T175945
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29125-1771000200-1771002000@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2026-02-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T090000
DTEND;TZID=America/Chicago:20260212T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24887-1770886800-1770890400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-02-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T163000
DTEND;TZID=America/Chicago:20260210T173000
DTSTAMP:20260405T175945
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171317Z
UID:14005-1770741000-1770744600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2026-02-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260207T090000
DTEND;TZID=America/Chicago:20260207T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170535Z
UID:24769-1770454800-1770458400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-02-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260206T170000
DTEND;TZID=America/Chicago:20260206T180000
DTSTAMP:20260405T175945
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29249-1770397200-1770400800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2026-02-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260206T163000
DTEND;TZID=America/Chicago:20260206T170000
DTSTAMP:20260405T175945
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29124-1770395400-1770397200@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2026-02-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T090000
DTEND;TZID=America/Chicago:20260205T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24886-1770282000-1770285600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-02-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T163000
DTEND;TZID=America/Chicago:20260203T173000
DTSTAMP:20260405T175945
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171317Z
UID:14004-1770136200-1770139800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2026-02-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T090000
DTEND;TZID=America/Chicago:20260131T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170535Z
UID:24768-1769850000-1769853600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T170000
DTEND;TZID=America/Chicago:20260130T180000
DTSTAMP:20260405T175945
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29248-1769792400-1769796000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2026-01-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T163000
DTEND;TZID=America/Chicago:20260130T170000
DTSTAMP:20260405T175945
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29123-1769790600-1769792400@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2026-01-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T090000
DTEND;TZID=America/Chicago:20260130T093000
DTSTAMP:20260405T175945
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3658-1769763600-1769765400@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2026-01-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T090000
DTEND;TZID=America/Chicago:20260129T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24885-1769677200-1769680800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T163000
DTEND;TZID=America/Chicago:20260127T173000
DTSTAMP:20260405T175945
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171316Z
UID:14003-1769531400-1769535000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2026-01-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T090000
DTEND;TZID=America/Chicago:20260124T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170535Z
UID:24767-1769245200-1769248800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T170000
DTEND;TZID=America/Chicago:20260123T180000
DTSTAMP:20260405T175945
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29247-1769187600-1769191200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2026-01-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T163000
DTEND;TZID=America/Chicago:20260123T170000
DTSTAMP:20260405T175945
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29122-1769185800-1769187600@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2026-01-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T090000
DTEND;TZID=America/Chicago:20260123T093000
DTSTAMP:20260405T175945
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3657-1769158800-1769160600@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2026-01-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260122T090000
DTEND;TZID=America/Chicago:20260122T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24884-1769072400-1769076000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260120T163000
DTEND;TZID=America/Chicago:20260120T173000
DTSTAMP:20260405T175945
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171316Z
UID:14002-1768926600-1768930200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2026-01-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T090000
DTEND;TZID=America/Chicago:20260117T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170535Z
UID:24766-1768640400-1768644000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T170000
DTEND;TZID=America/Chicago:20260116T180000
DTSTAMP:20260405T175945
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29246-1768582800-1768586400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2026-01-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T163000
DTEND;TZID=America/Chicago:20260116T170000
DTSTAMP:20260405T175945
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29121-1768581000-1768582800@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2026-01-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T090000
DTEND;TZID=America/Chicago:20260116T093000
DTSTAMP:20260405T175945
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3656-1768554000-1768555800@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2026-01-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T090000
DTEND;TZID=America/Chicago:20260115T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24883-1768467600-1768471200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T163000
DTEND;TZID=America/Chicago:20260113T173000
DTSTAMP:20260405T175945
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171316Z
UID:14001-1768321800-1768325400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2026-01-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T090000
DTEND;TZID=America/Chicago:20260110T100000
DTSTAMP:20260405T175945
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170535Z
UID:24765-1768035600-1768039200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2026-01-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T170000
DTEND;TZID=America/Chicago:20260109T180000
DTSTAMP:20260405T175945
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29245-1767978000-1767981600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2026-01-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T163000
DTEND;TZID=America/Chicago:20260109T170000
DTSTAMP:20260405T175945
CREATED:20241202T122247Z
LAST-MODIFIED:20241202T122247Z
UID:29120-1767976200-1767978000@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2026-01-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR