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DTSTART;TZID=America/Chicago:20251107T090000
DTEND;TZID=America/Chicago:20251107T093000
DTSTAMP:20260406T053218
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3646-1762506000-1762507800@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2025-11-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T090000
DTEND;TZID=America/Chicago:20251106T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24873-1762419600-1762423200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-11-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T163000
DTEND;TZID=America/Chicago:20251104T173000
DTSTAMP:20260406T053218
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171314Z
UID:13991-1762273800-1762277400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-11-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T090000
DTEND;TZID=America/Chicago:20251101T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170533Z
UID:24755-1761987600-1761991200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-11-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T170000
DTEND;TZID=America/Chicago:20251031T180000
DTSTAMP:20260406T053218
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29235-1761930000-1761933600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-10-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T163000
DTEND;TZID=America/Chicago:20251031T170000
DTSTAMP:20260406T053218
CREATED:20241202T122247Z
LAST-MODIFIED:20250806T183039Z
UID:29110-1761928200-1761930000@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2025-10-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T090000
DTEND;TZID=America/Chicago:20251031T093000
DTSTAMP:20260406T053218
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3645-1761901200-1761903000@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2025-10-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T090000
DTEND;TZID=America/Chicago:20251030T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24872-1761814800-1761818400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T163000
DTEND;TZID=America/Chicago:20251028T173000
DTSTAMP:20260406T053218
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171314Z
UID:13990-1761669000-1761672600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-10-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170533Z
UID:24754-1761382800-1761386400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T170000
DTEND;TZID=America/Chicago:20251024T180000
DTSTAMP:20260406T053218
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29234-1761325200-1761328800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-10-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T163000
DTEND;TZID=America/Chicago:20251024T170000
DTSTAMP:20260406T053218
CREATED:20241202T122247Z
LAST-MODIFIED:20250806T183039Z
UID:29109-1761323400-1761325200@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2025-10-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T090000
DTEND;TZID=America/Chicago:20251024T093000
DTSTAMP:20260406T053218
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3644-1761296400-1761298200@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2025-10-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T090000
DTEND;TZID=America/Chicago:20251023T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24871-1761210000-1761213600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T163000
DTEND;TZID=America/Chicago:20251021T173000
DTSTAMP:20260406T053218
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171314Z
UID:13989-1761064200-1761067800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-10-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170533Z
UID:24753-1760778000-1760781600@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T170000
DTEND;TZID=America/Chicago:20251017T180000
DTSTAMP:20260406T053218
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29233-1760720400-1760724000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-10-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T163000
DTEND;TZID=America/Chicago:20251017T170000
DTSTAMP:20260406T053218
CREATED:20241202T122247Z
LAST-MODIFIED:20250806T183039Z
UID:29108-1760718600-1760720400@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2025-10-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T090000
DTEND;TZID=America/Chicago:20251017T093000
DTSTAMP:20260406T053218
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3643-1760691600-1760693400@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2025-10-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T090000
DTEND;TZID=America/Chicago:20251016T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24870-1760605200-1760608800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T163000
DTEND;TZID=America/Chicago:20251014T173000
DTSTAMP:20260406T053218
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171314Z
UID:13988-1760459400-1760463000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-10-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T090000
DTEND;TZID=America/Chicago:20251011T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170533Z
UID:24752-1760173200-1760176800@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T170000
DTEND;TZID=America/Chicago:20251010T180000
DTSTAMP:20260406T053218
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29232-1760115600-1760119200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-10-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T163000
DTEND;TZID=America/Chicago:20251010T170000
DTSTAMP:20260406T053218
CREATED:20241202T122247Z
LAST-MODIFIED:20250806T183039Z
UID:29107-1760113800-1760115600@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2025-10-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T090000
DTEND;TZID=America/Chicago:20251010T093000
DTSTAMP:20260406T053218
CREATED:20241202T122047Z
LAST-MODIFIED:20241202T122047Z
UID:3642-1760086800-1760088600@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-2/2025-10-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T090000
DTEND;TZID=America/Chicago:20251009T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20241120T074424Z
UID:24869-1760000400-1760004000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251007T163000
DTEND;TZID=America/Chicago:20251007T173000
DTSTAMP:20260406T053218
CREATED:20241120T074713Z
LAST-MODIFIED:20241218T171314Z
UID:13987-1759854600-1759858200@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-5/2025-10-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T090000
DTEND;TZID=America/Chicago:20251004T100000
DTSTAMP:20260406T053218
CREATED:20241120T074424Z
LAST-MODIFIED:20250529T170532Z
UID:24751-1759568400-1759572000@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-4/2025-10-04/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T170000
DTEND;TZID=America/Chicago:20251003T180000
DTSTAMP:20260406T053218
CREATED:20241120T075309Z
LAST-MODIFIED:20241120T075309Z
UID:29231-1759510800-1759514400@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-9/2025-10-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T163000
DTEND;TZID=America/Chicago:20251003T170000
DTSTAMP:20260406T053218
CREATED:20241202T122247Z
LAST-MODIFIED:20250806T183039Z
UID:29106-1759509000-1759510800@riverplex.org
SUMMARY:Les Mills: Sprint
DESCRIPTION:Take your training to the next level with a workout that’s all about quick results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact. The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible\, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout. \nCall our front desk at 282-1700 to reserve a bike. \n\nYou can call the day prior to or day of the scheduled class to make your reservation.\nOnce the 1st song of the class starts\, any open bikes are given to walk-ins.\nParticipants that no show 3 times after making reservations will be denied reservations in the future.\n\nWe will try to accommodate all participants as best we can. Thank you in advance for working with us to make SPRINT a great experience for our members!
URL:http://riverplex.org/event/les-mills-sprint-3/2025-10-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR