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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-07-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270715T060000
DTEND;TZID=America/Chicago:20270715T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:27499-1815631200-1815634800@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-07-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270717T080000
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SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-07-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270722T060000
DTEND;TZID=America/Chicago:20270722T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:28530-1816236000-1816239600@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-07-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270724T080000
DTEND;TZID=America/Chicago:20270724T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:28577-1816416000-1816419600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-07-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270729T060000
DTEND;TZID=America/Chicago:20270729T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:28633-1816840800-1816844400@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-07-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270731T080000
DTEND;TZID=America/Chicago:20270731T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:28649-1817020800-1817024400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-07-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270805T060000
DTEND;TZID=America/Chicago:20270805T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:28801-1817445600-1817449200@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-08-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270807T080000
DTEND;TZID=America/Chicago:20270807T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:29581-1817625600-1817629200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-08-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270812T060000
DTEND;TZID=America/Chicago:20270812T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:29638-1818050400-1818054000@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-08-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270814T080000
DTEND;TZID=America/Chicago:20270814T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:29655-1818230400-1818234000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-08-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270819T060000
DTEND;TZID=America/Chicago:20270819T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:30227-1818655200-1818658800@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-08-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270821T080000
DTEND;TZID=America/Chicago:20270821T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:30245-1818835200-1818838800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-08-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270826T060000
DTEND;TZID=America/Chicago:20270826T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:30305-1819260000-1819263600@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-08-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270828T080000
DTEND;TZID=America/Chicago:20270828T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:30632-1819440000-1819443600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-08-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270902T060000
DTEND;TZID=America/Chicago:20270902T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:30693-1819864800-1819868400@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-09-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270904T080000
DTEND;TZID=America/Chicago:20270904T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:30711-1820044800-1820048400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-09-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270909T060000
DTEND;TZID=America/Chicago:20270909T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:30771-1820469600-1820473200@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-09-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270911T080000
DTEND;TZID=America/Chicago:20270911T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:30789-1820649600-1820653200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-09-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270916T060000
DTEND;TZID=America/Chicago:20270916T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:30850-1821074400-1821078000@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-09-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270918T080000
DTEND;TZID=America/Chicago:20270918T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:30868-1821254400-1821258000@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-09-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270923T060000
DTEND;TZID=America/Chicago:20270923T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:30942-1821679200-1821682800@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-09-23/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270925T080000
DTEND;TZID=America/Chicago:20270925T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:30960-1821859200-1821862800@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-09-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270930T060000
DTEND;TZID=America/Chicago:20270930T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:31019-1822284000-1822287600@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-09-30/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271002T080000
DTEND;TZID=America/Chicago:20271002T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:31145-1822464000-1822467600@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-10-02/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271007T060000
DTEND;TZID=America/Chicago:20271007T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:31323-1822888800-1822892400@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-10-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271009T080000
DTEND;TZID=America/Chicago:20271009T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:31350-1823068800-1823072400@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-10-09/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271014T060000
DTEND;TZID=America/Chicago:20271014T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:32328-1823493600-1823497200@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-10-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271016T080000
DTEND;TZID=America/Chicago:20271016T090000
DTSTAMP:20260603T054518
CREATED:20241119T190012Z
LAST-MODIFIED:20241119T190012Z
UID:32347-1823673600-1823677200@riverplex.org
SUMMARY:Les Mills: Body Balance
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-2/2027-10-16/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271021T060000
DTEND;TZID=America/Chicago:20271021T070000
DTSTAMP:20260603T054518
CREATED:20250103T213245Z
LAST-MODIFIED:20250103T213245Z
UID:32654-1824098400-1824102000@riverplex.org
SUMMARY:Les Mills: Body Balance-Virtual
DESCRIPTION:A combined Yoga\, Tai Chi\, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing\, concentration and a carefully structured series of stretches\, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
URL:http://riverplex.org/event/les-mills-body-balance-virtual/2027-10-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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