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UID:10077765-1827683100-1827685800@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7-2/2027-12-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20271208T174500
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UID:10077766-1828287900-1828290600@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7-2/2027-12-08/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20271215T174500
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UID:10077767-1828892700-1828895400@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7-2/2027-12-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271222T174500
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DTSTAMP:20260827T163427Z
CREATED:20260827T163106Z
LAST-MODIFIED:20260827T163427Z
UID:10077768-1829497500-1829500200@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7-2/2027-12-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20271229T174500
DTEND;TZID=America/Chicago:20271229T183000
DTSTAMP:20260827T163427Z
CREATED:20260827T163106Z
LAST-MODIFIED:20260827T163427Z
UID:10077769-1830102300-1830105000@riverplex.org
SUMMARY:Les Mills Shapes
DESCRIPTION:This is the workout you never knew you needed. An invigorating blend of Pilates\, barre\, and power yoga set to modern beats. With small\, controlled movements\, you sculpt and strengthen all major muscle groups\, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
URL:http://riverplex.org/event/les-mills-shapes-7-2/2027-12-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
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