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DTSTART;TZID=America/Chicago:20251129T080000
DTEND;TZID=America/Chicago:20251129T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184356Z
UID:18450-1764403200-1764405000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-11-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T173000
DTEND;TZID=America/Chicago:20251127T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191847Z
UID:28286-1764264600-1764268200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-11-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T183500
DTEND;TZID=America/Chicago:20251126T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1002-1764182100-1764183900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-11-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T173000
DTEND;TZID=America/Chicago:20251126T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2379-1764178200-1764181500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-11-26/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251122T080000
DTEND;TZID=America/Chicago:20251122T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184356Z
UID:18449-1763798400-1763800200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-11-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T173000
DTEND;TZID=America/Chicago:20251120T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191847Z
UID:28285-1763659800-1763663400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-11-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T183500
DTEND;TZID=America/Chicago:20251119T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175340Z
UID:1001-1763577300-1763579100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-11-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T173000
DTEND;TZID=America/Chicago:20251119T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171454Z
UID:2378-1763573400-1763576700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-11-19/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T080000
DTEND;TZID=America/Chicago:20251115T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184356Z
UID:18448-1763193600-1763195400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-11-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T173000
DTEND;TZID=America/Chicago:20251113T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191846Z
UID:28284-1763055000-1763058600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-11-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T183500
DTEND;TZID=America/Chicago:20251112T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175340Z
UID:1000-1762972500-1762974300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-11-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T173000
DTEND;TZID=America/Chicago:20251112T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171454Z
UID:2377-1762968600-1762971900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-11-12/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251108T080000
DTEND;TZID=America/Chicago:20251108T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184355Z
UID:18447-1762588800-1762590600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-11-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T173000
DTEND;TZID=America/Chicago:20251106T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191846Z
UID:28283-1762450200-1762453800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-11-06/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T183500
DTEND;TZID=America/Chicago:20251105T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175340Z
UID:999-1762367700-1762369500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-11-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T173000
DTEND;TZID=America/Chicago:20251105T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171454Z
UID:2376-1762363800-1762367100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-11-05/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T080000
DTEND;TZID=America/Chicago:20251101T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184355Z
UID:18446-1761984000-1761985800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-11-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T173000
DTEND;TZID=America/Chicago:20251030T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191846Z
UID:28282-1761845400-1761849000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-10-30/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T183500
DTEND;TZID=America/Chicago:20251029T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175340Z
UID:998-1761762900-1761764700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-10-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T173000
DTEND;TZID=America/Chicago:20251029T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171454Z
UID:2375-1761759000-1761762300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-10-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T080000
DTEND;TZID=America/Chicago:20251025T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184355Z
UID:18445-1761379200-1761381000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-10-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T173000
DTEND;TZID=America/Chicago:20251023T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191846Z
UID:28281-1761240600-1761244200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-10-23/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T183500
DTEND;TZID=America/Chicago:20251022T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175340Z
UID:997-1761158100-1761159900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-10-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T173000
DTEND;TZID=America/Chicago:20251022T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171453Z
UID:2374-1761154200-1761157500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-10-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T080000
DTEND;TZID=America/Chicago:20251018T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184355Z
UID:18444-1760774400-1760776200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-10-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T173000
DTEND;TZID=America/Chicago:20251016T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191846Z
UID:28280-1760635800-1760639400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-10-16/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T183500
DTEND;TZID=America/Chicago:20251015T190500
DTSTAMP:20260425T154328
CREATED:20241119T183941Z
LAST-MODIFIED:20241218T175339Z
UID:996-1760553300-1760555100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-10-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T173000
DTEND;TZID=America/Chicago:20251015T182500
DTSTAMP:20260425T154328
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171453Z
UID:2373-1760549400-1760552700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-10-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T080000
DTEND;TZID=America/Chicago:20251011T083000
DTSTAMP:20260425T154328
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184355Z
UID:18443-1760169600-1760171400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-10-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251009T173000
DTEND;TZID=America/Chicago:20251009T183000
DTSTAMP:20260425T154328
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191846Z
UID:28279-1760031000-1760034600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-10-09/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR