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DTSTART;TZID=America/Chicago:20260129T173000
DTEND;TZID=America/Chicago:20260129T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191849Z
UID:28295-1769707800-1769711400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2026-01-29/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T183500
DTEND;TZID=America/Chicago:20260128T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1011-1769625300-1769627100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2026-01-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T173000
DTEND;TZID=America/Chicago:20260128T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2388-1769621400-1769624700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2026-01-28/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T080000
DTEND;TZID=America/Chicago:20260124T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18458-1769241600-1769243400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2026-01-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260122T173000
DTEND;TZID=America/Chicago:20260122T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191848Z
UID:28294-1769103000-1769106600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2026-01-22/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260121T183500
DTEND;TZID=America/Chicago:20260121T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1010-1769020500-1769022300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2026-01-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260121T173000
DTEND;TZID=America/Chicago:20260121T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2387-1769016600-1769019900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2026-01-21/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T080000
DTEND;TZID=America/Chicago:20260117T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18457-1768636800-1768638600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2026-01-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T173000
DTEND;TZID=America/Chicago:20260115T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191848Z
UID:28293-1768498200-1768501800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2026-01-15/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260114T183500
DTEND;TZID=America/Chicago:20260114T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1009-1768415700-1768417500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2026-01-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260114T173000
DTEND;TZID=America/Chicago:20260114T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2386-1768411800-1768415100@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2026-01-14/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T080000
DTEND;TZID=America/Chicago:20260110T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18456-1768032000-1768033800@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2026-01-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T173000
DTEND;TZID=America/Chicago:20260108T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191848Z
UID:28292-1767893400-1767897000@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2026-01-08/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T183500
DTEND;TZID=America/Chicago:20260107T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1008-1767810900-1767812700@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2026-01-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T173000
DTEND;TZID=America/Chicago:20260107T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2385-1767807000-1767810300@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2026-01-07/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260103T080000
DTEND;TZID=America/Chicago:20260103T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18455-1767427200-1767429000@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2026-01-03/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260101T173000
DTEND;TZID=America/Chicago:20260101T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191848Z
UID:28291-1767288600-1767292200@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2026-01-01/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T183500
DTEND;TZID=America/Chicago:20251231T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1007-1767206100-1767207900@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-12-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251231T173000
DTEND;TZID=America/Chicago:20251231T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2384-1767202200-1767205500@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-12-31/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251227T080000
DTEND;TZID=America/Chicago:20251227T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18454-1766822400-1766824200@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-12-27/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251225T173000
DTEND;TZID=America/Chicago:20251225T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191848Z
UID:28290-1766683800-1766687400@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-12-25/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251224T183500
DTEND;TZID=America/Chicago:20251224T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1006-1766601300-1766603100@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-12-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251224T173000
DTEND;TZID=America/Chicago:20251224T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2383-1766597400-1766600700@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-12-24/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T080000
DTEND;TZID=America/Chicago:20251220T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18453-1766217600-1766219400@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-12-20/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T173000
DTEND;TZID=America/Chicago:20251218T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191848Z
UID:28289-1766079000-1766082600@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-12-18/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T183500
DTEND;TZID=America/Chicago:20251217T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1005-1765996500-1765998300@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-12-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T173000
DTEND;TZID=America/Chicago:20251217T182500
DTSTAMP:20260425T105820
CREATED:20241120T075139Z
LAST-MODIFIED:20241218T171455Z
UID:2382-1765992600-1765995900@riverplex.org
SUMMARY:Les Mills: Body Pump
DESCRIPTION:Get on the fast track to a strong and toned body! Les Mills Body Pump utilizes barbell weights and awesome music. This class is perfect for men and women of any fitness level. You don’t want to miss this class!
URL:http://riverplex.org/event/les-mills-body-pump-8/2025-12-17/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251213T080000
DTEND;TZID=America/Chicago:20251213T083000
DTSTAMP:20260425T105820
CREATED:20241120T091111Z
LAST-MODIFIED:20250528T184357Z
UID:18452-1765612800-1765614600@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-3/2025-12-13/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T173000
DTEND;TZID=America/Chicago:20251211T183000
DTSTAMP:20260425T105820
CREATED:20241119T185256Z
LAST-MODIFIED:20250716T191847Z
UID:28288-1765474200-1765477800@riverplex.org
SUMMARY:Les Mills Body Attack
DESCRIPTION:This is the ultimate cardio class! This Les Mills 2 peak cardio format focuses on athletic conditioning and training by doing plyometrics\, running\, as well as agility and power moves to get the heart pumping! It also includes some upper and lower body strengthening.
URL:http://riverplex.org/event/les-mills-body-attack/2025-12-11/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T183500
DTEND;TZID=America/Chicago:20251210T190500
DTSTAMP:20260425T105820
CREATED:20241119T183941Z
LAST-MODIFIED:20241119T183941Z
UID:1004-1765391700-1765393500@riverplex.org
SUMMARY:Les Mills Grit
DESCRIPTION:Whenever you see LES MILLS GRIT on our schedule\, it is instructor choice! This means\, that you may have GRIT Athletic\, GRIT Strength\, GRIT Cardio\, or a combination of two of these formats.
URL:http://riverplex.org/event/les-mills-grit-2/2025-12-10/
LOCATION:Members Gym
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR