RiverPlex

Les Mills: Core
2025-03-04 17:00 - 17:30, 2025-02-25 17:00 - 17:30, 2025-02-18 17:00 - 17:30, 2025-02-11 17:00 - 17:30, 2025-02-04 17:00 - 17:30, 2025-01-28 17:00 - 17:30, 2025-01-21 17:00 - 17:30 (America/Chicago) | Upstairs Studio
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

HIIT Ride
2025-03-04 05:25 - 06:00, 2025-03-03 16:50 - 17:20, 2025-03-01 07:15 - 07:45, 2025-02-25 05:25 - 06:00, 2025-02-24 16:50 - 17:20, 2025-02-22 07:15 - 07:45, 2025-02-18 05:25 - 06:00, 2025-02-17 16:50 - 17:20 and 10 more dates | Spin Studio
HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power, strength, speed, endurance, and tabata. You’ll love this short, fast paced class!

Les Mills: Core
2025-03-01 08:00 - 08:30, 2025-02-22 08:00 - 08:30, 2025-02-08 08:00 - 08:30, 2025-02-01 08:00 - 08:30, 2025-01-25 08:00 - 08:30 | Members Gym
