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SUMMARY:Body Pump Heavy
DESCRIPTION:The new workout of the decade. Tempo-based weightlifting with traditional lifting techniques\, slow moves and long recoveries. It’s challenging\, energizing and builds lean muscle like nothing else. BODYPUMP HEAVY™ is serious strength training made simple and fun. No intimidation\, just science-backed heavy lifting\, iconic music and addictive energy.
URL:http://riverplex.org/event/body-pump-heavy/2026-09-24/
LOCATION:Members Gym
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