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DTSTART;TZID=America/Chicago:20260406T183500
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DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25427-1775500500-1775502300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-04-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T183500
DTEND;TZID=America/Chicago:20260413T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25428-1776105300-1776107100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-04-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T183500
DTEND;TZID=America/Chicago:20260420T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180825Z
UID:25429-1776710100-1776711900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-04-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T183500
DTEND;TZID=America/Chicago:20260427T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200509Z
UID:25430-1777314900-1777316700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-04-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T183500
DTEND;TZID=America/Chicago:20260504T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200511Z
UID:25431-1777919700-1777921500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-05-04/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T183500
DTEND;TZID=America/Chicago:20260511T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200511Z
UID:25432-1778524500-1778526300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-05-11/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T183500
DTEND;TZID=America/Chicago:20260518T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200511Z
UID:25433-1779129300-1779131100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-05-18/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T183500
DTEND;TZID=America/Chicago:20260525T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200511Z
UID:25434-1779734100-1779735900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-05-25/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T183500
DTEND;TZID=America/Chicago:20260601T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200512Z
UID:25435-1780338900-1780340700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-06-01/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T183500
DTEND;TZID=America/Chicago:20260608T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200512Z
UID:25436-1780943700-1780945500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-06-08/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T183500
DTEND;TZID=America/Chicago:20260615T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200512Z
UID:25437-1781548500-1781550300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-06-15/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T183500
DTEND;TZID=America/Chicago:20260622T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200512Z
UID:25438-1782153300-1782155100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-06-22/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T183500
DTEND;TZID=America/Chicago:20260629T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200512Z
UID:25439-1782758100-1782759900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-06-29/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T183500
DTEND;TZID=America/Chicago:20260706T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250617T200512Z
UID:25440-1783362900-1783364700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-07-06/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T183500
DTEND;TZID=America/Chicago:20260713T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25441-1783967700-1783969500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-07-13/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T183500
DTEND;TZID=America/Chicago:20260720T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25442-1784572500-1784574300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-07-20/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T183500
DTEND;TZID=America/Chicago:20260727T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25443-1785177300-1785179100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-07-27/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T183500
DTEND;TZID=America/Chicago:20260803T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25444-1785782100-1785783900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-08-03/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T183500
DTEND;TZID=America/Chicago:20260810T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25445-1786386900-1786388700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-08-10/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T183500
DTEND;TZID=America/Chicago:20260817T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25446-1786991700-1786993500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-08-17/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T183500
DTEND;TZID=America/Chicago:20260824T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180753Z
UID:25447-1787596500-1787598300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-08-24/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T183500
DTEND;TZID=America/Chicago:20260831T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180754Z
UID:25448-1788201300-1788203100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-08-31/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T183500
DTEND;TZID=America/Chicago:20260907T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180754Z
UID:25449-1788806100-1788807900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-09-07/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T183500
DTEND;TZID=America/Chicago:20260914T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180754Z
UID:25450-1789410900-1789412700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-09-14/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T183500
DTEND;TZID=America/Chicago:20260921T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180754Z
UID:25451-1790015700-1790017500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-09-21/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T183500
DTEND;TZID=America/Chicago:20260928T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180755Z
UID:25452-1790620500-1790622300@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-09-28/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T183500
DTEND;TZID=America/Chicago:20261005T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180755Z
UID:25453-1791225300-1791227100@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-10-05/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261012T183500
DTEND;TZID=America/Chicago:20261012T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180755Z
UID:25454-1791830100-1791831900@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-10-12/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T183500
DTEND;TZID=America/Chicago:20261019T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180755Z
UID:25455-1792434900-1792436700@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-10-19/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T183500
DTEND;TZID=America/Chicago:20261026T190500
DTSTAMP:20260406T224642
CREATED:20241120T090948Z
LAST-MODIFIED:20250827T180755Z
UID:25456-1793039700-1793041500@riverplex.org
SUMMARY:Les Mills: Core
DESCRIPTION:Looking for a short\, sharp workout that’ll inspire you to the next level of fitness\, while strengthening and toning your body? Core is for you! This 30 minute class really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt\, while also improving functional strength and assisting in injury prevention.
URL:http://riverplex.org/event/les-mills-core-2/2026-10-26/
LOCATION:Upstairs Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR