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UID:8460-1778563500-1778565600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-05-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-05-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-04-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-04-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8456-1776144300-1776146400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-04-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8455-1775539500-1775541600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-04-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8454-1774934700-1774936800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-03-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-03-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8452-1773725100-1773727200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-03-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8451-1773120300-1773122400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-03-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8450-1772515500-1772517600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-03-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8449-1771910700-1771912800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-02-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260217T052500
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UID:8448-1771305900-1771308000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-02-17/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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UID:8447-1770701100-1770703200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-02-10/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
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UID:8446-1770096300-1770098400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-02-03/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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DTSTART;TZID=America/Chicago:20260127T052500
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UID:8445-1769491500-1769493600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-01-27/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:8444-1768886700-1768888800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-01-20/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T052500
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UID:8443-1768281900-1768284000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-01-13/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2026-01-06/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T052500
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DTSTAMP:20260515T064801
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UID:8441-1767072300-1767074400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-12-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T052500
DTEND;TZID=America/Chicago:20251223T060000
DTSTAMP:20260515T064801
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201254Z
UID:8440-1766467500-1766469600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-12-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T052500
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UID:8439-1765862700-1765864800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-12-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T052500
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UID:8438-1765257900-1765260000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-12-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T052500
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UID:8437-1764653100-1764655200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-12-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T052500
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DTSTAMP:20260515T064801
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201253Z
UID:8436-1764048300-1764050400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-11-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
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DTSTAMP:20260515T064801
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LAST-MODIFIED:20241217T201252Z
UID:8435-1763443500-1763445600@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-11-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T052500
DTEND;TZID=America/Chicago:20251111T060000
DTSTAMP:20260515T064801
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8434-1762838700-1762840800@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-11-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T052500
DTEND;TZID=America/Chicago:20251104T060000
DTSTAMP:20260515T064801
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8433-1762233900-1762236000@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-11-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T052500
DTEND;TZID=America/Chicago:20251028T060000
DTSTAMP:20260515T064801
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8432-1761629100-1761631200@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-10-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T052500
DTEND;TZID=America/Chicago:20251021T060000
DTSTAMP:20260515T064801
CREATED:20241119T182748Z
LAST-MODIFIED:20241217T201252Z
UID:8431-1761024300-1761026400@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride/2025-10-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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