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DTSTART;TZID=America/Chicago:20250526T070500
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CREATED:20250515T163453Z
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UID:23987-1748243100-1748244900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-5/2025-05-26/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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