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UID:10980-1780125300-1780127100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-05-30/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10979-1779520500-1779522300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-05-23/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-05-16/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10977-1778310900-1778312700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-05-09/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10976-1777706100-1777707900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-05-02/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260425T071500
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UID:10975-1777101300-1777103100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-04-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10974-1776496500-1776498300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-04-18/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10973-1775891700-1775893500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-04-11/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10972-1775286900-1775288700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-04-04/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10971-1774682100-1774683900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-03-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10970-1774077300-1774079100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-03-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10969-1773472500-1773474300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-03-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T071500
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UID:10968-1772867700-1772869500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-03-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T071500
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UID:10967-1772262900-1772264700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-02-28/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
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DTSTART;TZID=America/Chicago:20260221T071500
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UID:10966-1771658100-1771659900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-02-21/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260214T071500
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UID:10965-1771053300-1771055100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-02-14/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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DTSTART;TZID=America/Chicago:20260207T071500
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UID:10964-1770448500-1770450300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-02-07/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T071500
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UID:10963-1769843700-1769845500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-01-31/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
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UID:10962-1769238900-1769240700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2026-01-24/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250412T071500
DTEND;TZID=America/Chicago:20250412T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
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UID:1270-1744442100-1744443900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-04-12/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250405T071500
DTEND;TZID=America/Chicago:20250405T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165721Z
UID:1269-1743837300-1743839100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-04-05/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T071500
DTEND;TZID=America/Chicago:20250329T074500
DTSTAMP:20260605T153658
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UID:1268-1743232500-1743234300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-03-29/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250322T071500
DTEND;TZID=America/Chicago:20250322T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
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UID:1267-1742627700-1742629500@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-03-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T071500
DTEND;TZID=America/Chicago:20250315T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165721Z
UID:1266-1742022900-1742024700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-03-15/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T071500
DTEND;TZID=America/Chicago:20250308T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165720Z
UID:1265-1741418100-1741419900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-03-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T071500
DTEND;TZID=America/Chicago:20250301T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165718Z
UID:1264-1740813300-1740815100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-03-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T071500
DTEND;TZID=America/Chicago:20250222T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165718Z
UID:1263-1740208500-1740210300@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-02-22/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250208T071500
DTEND;TZID=America/Chicago:20250208T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165718Z
UID:1260-1738998900-1739000700@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-02-08/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250201T071500
DTEND;TZID=America/Chicago:20250201T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165718Z
UID:1259-1738394100-1738395900@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-02-01/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250125T071500
DTEND;TZID=America/Chicago:20250125T074500
DTSTAMP:20260605T153658
CREATED:20241120T081145Z
LAST-MODIFIED:20250212T165718Z
UID:1258-1737789300-1737791100@riverplex.org
SUMMARY:HIIT Ride
DESCRIPTION:HIIT Ride is a 30 minute cycling class featuring today’s hit songs. Work is focused on these phases on the bike: power\, strength\, speed\, endurance\, and tabata. You’ll love this short\, fast paced class!
URL:http://riverplex.org/event/hiit-ride-3/2025-01-25/
LOCATION:Spin Studio
CATEGORIES:Land Group Exercise
END:VEVENT
END:VCALENDAR